Nutrition Case 1: Prenatal Vitamins Flashcards
what vitamins (if any) are required before pregnancy and why?
- folic acid (prevent neural tube defects)
- calcium and vitamin D (can get delpleted in pregnancy)
- Iron (can get depleted in pregnancy)
- iodine (helps make thyroid hormones important to promoting pregnancy)
- B12 helps nervous system relating to reproduction and conception
should a woman supplement with folic acid when trying to get pregnant?
yes. Not very much found in food, water soluble so low toxicity and the benefits (preventing neural tube) are significant
if a woman is considered low risk for a neural tube pregnancy (no family history or past miscarriage etc) then how much folic acid should she take and for how long?
0.4mg/day for 2-3 months b4 becoming pregnant and then continue until breastfeeding stops
is a woman is considered moderate risk (family relative with neural tube pregnancy), how much folic acid should she take and for how long?
1mg/day for at least 3 months b4 conception and until the 12th week of pregnancy, then can decrease to 0.4mg until done breastfeeding
if a woman is considered higher risk (has had neural tube pregancy before) what dose of folic acid should she take and for how long?
4mg for at least 3 months before conception and 12 weeks into pregnancy, then can decrease to 0.4-1mg until end of pregnancy
if you are going to recommend a folic acid regimen to a woman, what information do you need?
risk factors (family history and personal history surrounding pregnancy with neural tube defects), medical conditions and medications that may warrant higher or lower dosing, amount of folate/folic acid in diet
under what conditions would a patient be given a different dose of folic acid?
- kidney / liver problems
2. can interact with certain drugs (such as methotrexate) and may require higher or lower dosing
are there any adverse/toxic effects of folic acid supplementation? what are the concerns if any?
can potentially mask the signs of a B12 deficiency, large unmetabolized doses could potentially increase cancer risk, depression, or cognitive impairment
should folic acid be taken on a full or empty stomach to help absorption?
empty
what is folate
a water-soluble B vitamin
what is folic acid?
synthetic form of folate
what is the active form of folate? what is its function?
tetrahydrofolic acid; acts as cofactor in carbon reduction reactions to turn nucleotides into aa
what amino acids are made by tetrahydrofolic acid?
methionine, cysteine, serine, glycine, histidine
is folic acid and folate equivalent Mcg per mcg?
no
for every mcg of folic acid with meals, ____mcg of def are provided
1.7