Nutrition Case 5: Vitamin A and Eye Health Flashcards
1
Q
what is the general function of vitamin A?
A
growth, development, viosn and immune function
2
Q
vitamin A is actually a group of ___
A
organic compounds (retinol, retinal, provitamin carotenoids like beta-carotene)
3
Q
what are the RDIs for males and females for vitamin A?
A
M: 900mcg F: 700mcg
4
Q
what are some food sources of vitamin A?
A
cod liver oil, liver, sweet potato and carrots
5
Q
vision loss in macular degeneration occurs with the formation of __
A
yellow or white spots in central vision
6
Q
Wet AMD is responsible for ___% of cases involving severe vision loss from all types
A
90