Nutrition Assessment Flashcards

1
Q

key elements of a nutrition assessment

A

*diet history
*weight history
*symptoms
*body composition
*nutrient stores
*daily requirements
*nutrition-focused physical exam

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2
Q

nutrition assessment - social history

A
  1. access to food
    -can the patient afford food? (financial status)
    -can the patient obtain food? (mobility status)
  2. preparing food
    -who usually does the cooking?
    -can the patient cook? how often?
  3. food traditions
    -national, ethnic, regional food styles
    -adaptation to local foods
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3
Q

nutrition assessment - diet history

A

*is the patient following a specific diet? (gluten-free, low-carb, keto, paleo, vegan, fasting)
*food intolerances or allergies (dairy, fruit, red meat)
*fast food; dining out - how often?
*usual pattern of food intake (24 hour recall; food diaries; calorie count)
*use of vitamins & supplements

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4
Q

nutrition assessment - past medical history

A

*gastrointestinal illnesses
-oropharynx: dysphagia, tooth extractions
-stomach: PUD, chronic nausea, gastroparesis
-intestine: diarrhea, celiac, Crohn’s

*surgical hx
-stomach: ulcer operation, resection, bypass
-intestine: resections, anastomoses
-cholecystectomy

*chronic illnesses
-DM, CHF, CFR, cirrhosis, cancer, AIDS, TB, SLE

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5
Q

nutrition assessment - symptoms

A

*appetite: increased or decreased?
*edema -> depleted visceral protein stores
*symptoms of specific nutrient deficiencies:
-pica -> iron
-night blindness -> vitamin A

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6
Q

nutrition assessment - weight history

A

*current weight & BMI
*ideal body weight (calculated or estimated - post-adolescent weight)
*% ideal body weight
*MAXIMUM lifetime weight
*desired weight
*recent change in weight:
-% change from usual weight
-rate of weight loss (time period)

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7
Q

uses of BMI

A

*a surrogate for adiposity in healthy populations
*easy to compute
*may underestimate adiposity in the elderly and those with muscle loss
*may overestimate adiposity in trained athletes

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8
Q

parameters of % ideal body weight

A

we want people to be + or - 10% of ideal body weight (90-110% of ideal body weight)

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9
Q

methods for determining adiposity

A
  1. anthropometry (pinch calipers) - fair accuracy, inexpensive, easily available; training required
  2. bioelectric impedance - good accuracy; affordable, immediate results, often features on scales
  3. DEXA scan - very good accuracy; more expensive; low radiation doses
  4. CT and MRI scans - excellent accuracy + body fat distribution; expensive equipment; radiation exposure (CT)
  5. underwater weighing - gold standard; research tool with scarce availabilty
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10
Q

fat distribution

A

*intra-abdominal (central) obesity - “apple” shaped - estimated by waist/hip ratio (males < 0.95; females < 0.80)
vs
*peripheral obesity - “pear” shaped

*increased intra-abdominal fat is strongly associated with METABOLIC SYNDROME (DM2, HTN, hyperlipidemia, fatty liver disease)

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11
Q

red flags for recent changes in weight

A

*lost > 5% of total body weight in 1 month
OR
*lost > 10% of total body weight in 6 months
when NOT TRYING TO

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12
Q

nutrition-focused physical exam

A

*general: fat distribution (central vs. peripheral)
*derm: rash, hair loss, nail abnormalities
*MSK: muscle mass, temporal wasting
*eyes: uveitis, sunken appearance
*mouth: cheilosis, glossitis, poor dentition
*neuro: decreased vibration, proprioception, balance
*extremities: edema, ecchymoses

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13
Q

kcal/day for weight maintenance

A

about 25-30 kcal/kg/day to maintain current weight

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14
Q

normal daily protein requirement (rule of thumb)

A

0.8-1.0 grams/kg/day of protein

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