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FMS - Nutrition and Metabolism > Nutrition and Health > Flashcards

Nutrition and Health Flashcards

1
Q

What are macronutrients?

A

Lipids, carbs, proteins and alcohol

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2
Q

what are Micronutrients?

A

Vitamins, minerals, amino acids and fatty acids

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3
Q

What are EAR, RNi and LRNi?

A

EAR - national mean requirement
RNi - sufficient for most of the population
LRNi - intakes below this are inadequate

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FMS - Nutrition and Metabolism (13 decks)

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