Minerals Flashcards

1
Q

What are the 4 essential minerals?

A

Na+
Mg2+
K+
Ca2+

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2
Q

What are the functions of metal in proteins?

A

Catalysis
Structure
Regulation

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3
Q

Iron in the body?

A

Iron is an important factor in proteins like heme

It’s taken up by the intestines and stored in ferritin. It’s moved by transferrin and released into the body

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4
Q

Copper in the body?

A

Needed in exact amounts, lots of copper enzymes

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5
Q

Zinc in the body?

A

Involved in cellular processes
Can create zinc fingers to stabilise protein folds
Used in homeostasis

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