Nutrition Flashcards
Estimated energy requirement in sedentary activity
30cal/kg/day
Estimated energy requirement in moderately active activity
35 cal/kg/day
Estimated energy requirement in very active activity
40cal/ kg/ day
Protein deprivation is greater
Onset more than 1 year old
Edema
Stunted growth
Kwashiorkor
Calorie deprivation
Onset less than 1 year
No edema
Extreme muscle wasting
Marasmus
Leading cause of preventable blindness
Vitamin A deficiency
11- cis retinal is a component of this visual pigment
Rhodopsin
1st sign of vitamin A deficiency
Loss of sensitivity to green light
This type of vitamin D is formed in the skin when exposed to sunlight
Vitamin D3 cholecalciferol
Active form of vitamin D
Calcitriol
Least toxic of fat soluble vitamins
Vitamin E
Form of Vitamin K from green vegetables
Phylloquinone
Form of Vitamin K from intestinal bacteria
Menaquinone
Form of Vitamin K from synthetic compounds
Menadione
Wernicke Korsakoff syndrome in alcohols may be due to deficiency in this vitamin
Thiamine
Thiamine is a coenzyme for these type of enzymes
Transketolase
Dehydrogenase
Beriberi- paralysis, seizures, tachycardia, dry skin, irritability is due to deficient
Vitamin B1
This vitamin is an electron carrier in redox reactions
Riboflavin
This vitamin may be synthesized from tryptophan
Niacin
This vitamin is a source of ADP ribose for DNA repair
Niacin
This vitamin inhibits lipolysis for treatment of hyperlipidemia
Niacin
Symptoms of pellagra
Dermatitis
Dementia
Diarrhea
Burning foot syndrome (peripheral nerve damage) can be caused by deficiency of
Pantothenic acid (B5)
Coenzyme for: Amino acid transamination Decarboxylation of glutamate and histidine ALA synthase Glycogen phosphorylase Niacin from tryptophan
B6 pyridoxine