Nutrition Flashcards
Energy comes from
o Carbohydrate
o Fiber
o Nitrogen
o Water
Energy supports
normal functions and activity, growth and repair of damaged tissues
Three factors for Energy Expenditure
o Basal energy expenditure (BEE)
o Thermic effect of food (TEF)
o Physical activity
Basal energy expenditure (BEE)
amount of energy required to maintain basic physiologic functions
Thermic effect of food (TEF)
amount of energy expended during and following the ingestion of food
Of the energy expenditures, which has the largest effect
physical activity
Why do we need protein
growth and maintenance of body structure and function
How much protein a day
56g/day for men and 45g/day women
Carbs include
o Simple sugars
o Complex carbohydrates (starches)
o Indigestible carbohydrates (dietary fiber)
What is the most concentrated source of food energy
fat
What is major part of cell membranes
cholesterol
Patient populations at risk of nutritional deficiencies
o Elderly
o Adolescent
o Pregnant or lactating women
o Low socioeconomic status
BMI
body weight in relation to height
Most important lab in evaluation of protein-calorie undernutrition
albumin
2 distinct syndromes of protein- energy malnutrition
Kwashiorkor
Marasmus
Kwashiorkor
- deficiency of protein in presence of adequate energy
- Sufficient caloric intake, insufficient protein consumption
Marasmus
- combined protein and energy deficiency
- Severe malnutrition, emaciated appearance
In developing countries where is Kwashiorkor found
- where foods containing protein are insufficient
- Occurs in areas of famine or poor food supply
In developing countries where is Marasmus found
seen where adequate quantities of food are not available
In developed countries where is Kwashiorkor found
associated with illnesses where the body is in a hypermetabolic state, i.e. trauma, sepsis, burns
In developed countries where is Marasmus found
results from chronic diseases like heart failure, cancer, COPD, AIDS Protein-Energy Malnutrition
Tx protein energy malnutrition
Call your nutrition colleagues ASAP
Should be followed daily by nutrition consultant
o Help manage dietary requirements
o Correct electrolyte abnormalities
o Replace vitamins and minerals
o Supplements with enteral or parenteral nutrition
obesity is
excess adipose tissue