Nutrition Flashcards

1
Q

infants have poorly controlled swallowing until when

A

3-4M

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2
Q

infants don’t make saliva until when

A

3M

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3
Q

what is the concern behind introducing solid foods too soon

A

allergy development

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4
Q

when can solid foods be introduced to infants

A

4-6M

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5
Q

do infants need water

A

nope

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6
Q

why do infants not need water

A

their kidneys aren’t functioning yet, can cause electrolyte problems

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7
Q

what 3 things when introduced to infants can cause botulism

A

cow’s milk, honey, or corn syrup

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8
Q

what is the first food to introduce to infants

A

iron-fortified cereals

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9
Q

can you microwave bottles for babies, why

A

no - hot spots

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10
Q

what 4 things identify an infant is ready for solid food (besides age)

A

doubled birth weight, drinks 8oz of formula and is hungry in less than 4 hours, can sit with little support and has good head control, drinks 30-32 oz per day and wants more

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11
Q

when does the tongue thrust reflex go away

A

sometime after 6M

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12
Q

what type of baby food is usually introduced first (not the cereal)

A

strained food

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13
Q

what are foods infants should avoid because of typical sensitivities

A

shellfishm PB, eggs (particularly egg whites), nuts, wheat, strawberries, citrus

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14
Q

is physiologic anorexia normal in toddlers

A

yes

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15
Q

up to what age should a child be drinking whole milk

A

2Y

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16
Q

how to determine a typical serving size

A

1 tbsp per year of age

17
Q

can toddlers graze

A

yes, but avoid empty calories and sweets

18
Q

can toddlers breastfeed

A

yes, but they aren’t getting a lot of nutrients from it

19
Q

when can table manners be taught

A

4-5Y

20
Q

as children enter school age, what do children need more of

A

protein

21
Q

do boys need more or less calories than girls

A

boys

22
Q

feeding for what age group is primarily influenced by the media, family, school programs, and outside influences

A

school age

23
Q

females need what two vitamins / minerals more than males in adolescence

A

calcium and iron

24
Q

what is needed during growth spurts

A

calcium, zinc, iron, and protein