Nutrition. Flashcards
1
Q
Define nutritious.
A
Food that is healthy is said to be nutritious.
2
Q
When does malnutrition occur?
A
Malnutrition occurs when we do not have the correct amount of nutrient.
3
Q
How do diets differ?
A
Diets can differ depending on your age, job, and amount of exercise you do, amongst other things.
4
Q
Name the five nutrients.
A
The names of the five nutrients are protein, carbohydrate, fats, mineral salts, and vitamins.
5
Q
Everyone needs food to stay alive. Why?
A
This is where we get the energy to work, play sport, and dance (it also keeps our bodies warm).
