nutrient conditions associated with excess and deficiencies Flashcards

1
Q

Carbohydrate excess causes what?

A
  1. obseity
  2. dental caries
  3. Nutritional deficits
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2
Q

Carbohydrate deficiencies cause what?

A

Metabolic acidosis

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3
Q

Lipid excess causes what?

A
  1. obesity
  2. Increased serum cholesterol
  3. increased risk of heart disease
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4
Q

Lipid deficiencies causes what?

A
  1. weight loss

2. skin lesions

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5
Q

Protein excess causes what?

A

Obesity

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6
Q

Protein deficiencies causes what?

A
  1. Extreme weight loss
  2. Wasting
  3. Anemia
  4. Stunted growth
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7
Q

Vitamin A excess causes what?

A
  1. Nausea
  2. Headache
  3. Dizziness
  4. Hair loss
  5. Birth defects
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8
Q

Vitamin A deficiencies causes what?

A
  1. Night blindness

2. Degeneration of epithelial tissues

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9
Q

Vitamin D excess?

A
  1. Diarrhea
  2. Clacification of soft tissue
  3. Renal damage
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10
Q

Vitamin D deficiencies?

A
  1. Rickets

2. Bone decalcification and weakening

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11
Q

Vitamin E excess?

A
  1. Nausea
  2. Headache
  3. Fatigue
  4. Easy bruising and bleeding
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12
Q

Vitamin K excess?

A

Jaundice in formula-fed newborns

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13
Q

Vitamin K deficiencies?

A

Prolonged clotting times

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14
Q

Which of the Vitamin B’s have no known effect if you have an excess amount?

A
B2
B5
B7
B9
B12
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15
Q

Excess of B1 (thiamine) causes what?

A
  1. vasodilation

2. cardiac dysrhythmias

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16
Q

Deficiencies in B1 causes what?

A
  1. Beri beri
  2. Muscular weakness
  3. Enlarged heart
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17
Q

Vitamin B2 deficiency causes what?

A
  1. dermatitis

2. blurred vision

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18
Q

Excess of vitamin B3 causes what?

A
  1. Flushing
  2. Vasodilation
  3. Wheezing
  4. Liver problem
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19
Q

Vitamin B3 deficiencies cause what?

A
  1. Pellagra
  2. Photosensitive dermatitis
  3. diarrhea
  4. mental disorders
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20
Q

Deficiency of B5 causes what?

A
  1. loss of appetite
  2. Mental depression
  3. Muscle spasms
21
Q

Deficiency of B6 causes what?

A
  1. convulsions
  2. vomiting
  3. seborrhea lesions
22
Q

Deficiency of B7 causes what?

A
  1. elevated blood cholesterol
  2. nausea
  3. anorexia
  4. fatigue
23
Q

Deficiency of B9 causes what?

A

Megaloblastic anemia

24
Q

Deficiency of B12 causes what?

A

pernicious anemia

25
Q

Deficiency of Vitamin C causes what?

A
  1. Scurvy

2. Wounds heal slowly

26
Q

Excess of B6 causes what

A
  1. Numbness
  2. Clumsiness
  3. Paralysis
27
Q

Excess of vitamin C causes what?

A
  1. makes gout worse

2. and increases kidney stone chances

28
Q

Deficiency of Ca causes what?

A
  1. stunted growth
  2. Misshapen bones
  3. Fragile Bones
  4. Tetany
29
Q

Deficiency of Phosphorus causes what?

A

stunted growth

30
Q

Deficiency of K+ causes what?

A
  1. Muscular weakness
  2. Cardiac abnormalities
  3. Edema
31
Q

Deficiency of Sulfur causes what?

A

none

32
Q

Deficiency of Na+ causes what?

A
  1. Nausea
  2. Cramps
  3. Convulsions
33
Q

Deficiency of Chlorine causes what?

A

Cramps

34
Q

Deficiency of Magnesium causes what?

A
  1. neuromuscular disturbances
35
Q

excess of Ca+ causes what?

A
  1. Kidney Stones

2. deposition of calcium phosphate into soft tissues

36
Q

excess of Na+ causes what?

A
  1. Hypertension
  2. Edema
  3. Body cells shrink
37
Q

excess of Chlorine causes what?

A

vomiting

38
Q

excess of magnesium causes what?

A

diarrhea

39
Q

excess of Fe causes what?

A

liver damage

40
Q

excess of iodine causes what?

A

Autoimmune thyroid disease

41
Q

excess of Cobalt causes what?

A

heart disease

42
Q

excess of Zinc causes what?

A
  1. Slurred speech

2. problems walking

43
Q

excess of Fluorine causes what?

A

Mottled teeth

44
Q

excess of selenium causes what?

A
  1. vomiting

2. fatigue

45
Q

Deficiencies of iron causes what?

A

anemia

46
Q

Deficiencies of iodine causes what?

A

decreased synthesis of thyroid hormones

47
Q

Deficiencies of cobalt causes what?

A

pernicious anemia

48
Q

Deficiencies of zinc causes what?

A
  1. depressed immunity
  2. loss of taste and smell
  3. Learning difficulties