NUR 372 CLASS 1 AGING ADULT Flashcards
PHYSICAL CHANGES - CARDIOVASCULAR
- stiffening of valves
- decreased cardiac output
- vessels less elastic
RESULTING IN - CARDIOVASCULAR
- hypertension
- possible falls (due to hypertension medication)
- diminished cardiac reserve
- poor organ perfusion
NURSING INTERVENTIONS - CARDIOVASCULAR SYSTEM
- avoid strenuous exercise or over exertion
- periods of rest
- support stockings, anti-embolism hose
- ROM
- diet low in salt
- decrease fat intake
- avoid fast positional changes (dangle first)
PHYSICAL CHANGES - RESPIRATORY
- decreased pulmonary elasticity
- limited chest expansion
- decreased ciliary action
RESULTING IN - RESPIRATORY
- less effective cough
- decreased vital capacity
- less air exchange @ bases
- risk for URI pneumonia
NURSING INTERVENTIONS - RESPIRATORY
- alternate activity with periods of rest
- proper body alignment & positioning
- sleep in semi-fowlers position (pillows)
- coughing and deep breathing
- ambulation
- incentive spirometers
- oxygen
- bronchodilators
PHYSICAL CHANGES - INTEGUMENTARY
- loss of subcutaneous tissue & thinning of dermis
- decreased subcutaneous fat
- decreased elasticity
RESULTING IN - INTEGUMENTARY
- tissue fragile
- decreased sensation to heat & cold
- loss of moisture, wrinkling
- pressure ulcers
NURSING INTERVENTIONS - INTEGUMENTARY
- use mild soap to avoid dryness
- bath oils or lanolin lotion
- bath or Shower once or twice a week
- brush hair daily
- care for skin injuries immediately
- socks, sweaters, lap blankets, and layers of clothing will help alleviate the feeling of coldness
- no heating blankets
- positioning Q 2 hours PRN
PHYSICAL CHANGES - MUSCULOSKELETAL
- decreased muscle fibers
- decreased bone calcium
- decreased joint cartilage
- ligaments & tendons more rigid
- narrowing intraveterbral space
RESULTS IN - MUSCULOSKELETAL
- decreased strength
- vulnerability to fracture
- decreased height
- decreased flexibility
- osteoporosis
NURSING INTERVENTIONS - MUSCULOSKELETAL
- nutritional guidance
- exercise
- ambulation: rest periods, seek out help with ambulation from others
- ROM
- PT
- patients may be reluctant to move or initiate new activity due to a fear of falling
- allow patient to perform tasks at his or her own rate
- maintain limbs in functional alignment
PHYSICAL CHANGES - GENITOURINARY SYSTEM
- decreased bladder tone/capacity
- loss of nephrons
- BPH
- laxity of supporting tissues in females
- atrophy of vaginal lining
- decreased renal function
- labs: BUN, creatinine
RESULTS IN - GENITOURINARY
- decreased GFR
- increased residual volume
- difficulty urinating
- UTI
- increased incontinence
- decreased creatinine clearance
- decreased drug metabolism
NURSING INTERVENTIONS - GENITOURINARY
- increase fluid intake 2-3 L/day - toileting schedule every 2 h - easy to remove clothing - absorbent pads - bedside commode positioned near bed
PHYSICAL CHANGES - GASTROINTESTINAL
- decreased salivary gland secretion
- decreased taste buds
- decreased thirst
- decreased gastric secretions/GI motility
weakened intestinal walls
RESULTS IN - GASTROINTESTINAL
- dry mouth
- loss of appetite
- malnutrition/dehydration
- vitamin deficiency
- constipation
- risk of ulcers
NURSING INTERVENTIONS - GASTROINTESTINAL
- good oral hygiene
- be sure dentures are in correctly
- relaxed eating atmosphere
- may need to assist pt with eating (cut up food, feed pt)
- high-fiber with different tastes and textures
- increased fluid intake
ROLE OF PROTEIN
- bone and muscle production (structural proteins & collagen)
- immunity
- acid base balance
- nutrient transportation
PHYSICAL CHANGES - PROTEIN
- decrease in skeletal muscle (the most noticeable manifestation).
- decrease in organ tissue, blood components, and immune bodies.
- impaired wound healing
- loss of skin elasticity (increased fragility of skin)
- decreased immune function (Inability to fight infection).
- decrease in reserve capacity (can have a longer recuperation from illness).
RDA PROTEIN ALLOWANCE
- adults 0.8 grams of protein per kilogram of body weight.
- older adults at least 1.0 gram/kilogram body weight.
PROTEIN RICH FOODS
- red meat (pork, beef, venison)
- fish (salmon, tuna, swordfish, mackerel, bass, trout)
- poultry (chicken, turkey, duck)
- eggs one to 2/day at most, yolk high in cholesterol.
- dairy (milk, yogurt, cottage cheese and other cheeses)
- peanut butter.
PHYSICAL CHANGES - NERVOUS
- decreased neurons cerebral cortex
- changes in spinal cord
- altered pain sensation
- sleep disorders
- changes in cranial nerves
RESULTS IN - NERVOUS
- decreased reflexes and coordination
- increased rigidity and fine tremors
- decreased balance
- sensory changes
- decreased short term memory