Normal ROM For UE + LE Flashcards

1
Q

Shoulder Flexion

A

0-180 degrees

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2
Q

Shoulder Extension

A

0-60 degrees

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3
Q

Shoulder abduction

A

0-180 degrees

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4
Q

Shoulder IR (medial rotation)

A

0-70 degrees

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5
Q

Shoulder ER (lateral rotation)

A

0-90 degrees

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6
Q

Elbow Extension

A

0 degrees

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7
Q

Elbow Flexion

A

0-150 degrees

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8
Q

Pronation

A

0-80

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9
Q

Supination

A

0-80

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10
Q

Wrist Flexion

A

0-80 degrees

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11
Q

Wrist Extension

A

0-70 degrees

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12
Q

Radial Deviation

A

0-20 degrees

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13
Q

Ulnar Deviation

A

0-30 degrees

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14
Q

Thumb (CMC): Abduction

A

0-70 degrees

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15
Q

Thumb (CMC): Extension

A

0-20 degrees

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16
Q

Thumb (CMC): Flexion

A

0-15 degrees

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17
Q

Thumb (CMC): Opposition

A

Tip of thumb to base of fifth digit

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18
Q

Thumb (MCP): Flexion

A

0-50 Degrees

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19
Q

Thumb (IP): Flexion

A

0-80 degrees

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20
Q

Digits (2nd-5th) (MCP): Flexion

A

0-90 degrees

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21
Q

Digits (2nd-5th) (MCP): Hyperextension

A

0-45 degrees

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22
Q

Digits (2nd-5th) (PIP): Flexion

A

0-100 Degrees

23
Q

Digits (2nd-5th) (DIP): Flexion

A

0-90 degrees

24
Q

Digits (2nd-5th) (DIP): Hyperextension

A

0-10 degrees

25
Q

Hip Flexion

A

0-120 degrees

26
Q

Hip Extension

A

0-30 degrees

27
Q

Hip Abduction

A

0-45 degrees

28
Q

Hip Adduction

A

0-30 degrees

29
Q

Hip IR (Medial Rotation)

A

0-45 degrees

30
Q

Hip ER (Lateral Rotation)

A

0-45 degrees

31
Q

Knee Flexion

A

0-135

32
Q

Ankle Dorsiflexion

A

0-20 degrees

33
Q

Ankle Plantarflexion

A

0-50 degrees

34
Q

Ankle Inversion

A

0-35 degrees

35
Q

Ankle Eversion

A

0-15 degrees

36
Q

Subtalar Inversion

A

0-5 degrees

37
Q

Subtalar Eversion

A

0-5 degrees

38
Q

Cervical Flexion

A

0-45 degrees

39
Q

Cervical Extension

A

0-45 degrees

40
Q

Cervical Lateral Flexion

A

0-45 degrees

41
Q

Cervical rotation

A

0-60 degrees

42
Q

T/S + L/S Flexion

A

0-80 degrees

43
Q

T/S + L/S Extension

A

0-25 degrees

44
Q

T/S + L/S Lateral Flexion

A

0-35 degrees

45
Q

T/S + L/S Rotation

A

0-45 degrees

46
Q

Define PROM

A

Movement that is produced by and EXTERNAL force w/o muscular activation form the patient

*only performed within available ROM; movement past this = stretching

47
Q

What are some indications for PROM?

A
  1. Pt is unable to Physical move the body segment (comatose; paralyzed)
  2. Pt is cognitively impaired and unable to move the body segment
  3. AROM contraindicated (e.g.—p/o)
  4. ACROM is painful for pt
  5. The therapist is preparing the jt for stretching
  6. Therapist is teaching AROM to the pt
48
Q

What are the benefits of PROM?

A
  1. Improves the mobility of connective tissues and muscles
  2. Prevents joint contracture formation
  3. Improves circulation
  4. Improves synovial fluid movement for cartilage health
  5. Decreases pain
  6. Improves the pt’s awakens of motion
49
Q

Define AAROM.

A

Movement produced by the pt through active Muscular contraction w/ some Assistance from an external force

50
Q

What are some indications for AAROM?

A
  • pt is unable to fully contra a muscle (e.g.—paresis, pain)
  • full activation fo a muscle is contraindicated (e.g.—p/o)
  • Performed prior to initiating active movement
51
Q

What are some benefits of AAROM?

A
  1. Improves the mobility of connective tissues and muscles
  2. Prevents joint contracture formation
  3. Improves circulation
  4. Improves synovial fluid movement for cartilage health
  5. Decreases pain
  6. Improves neuromuscular activity
  7. Improves kinesthesia and proprioception
52
Q

Define AROM.

A

Movement that is produced by the paint through active muscular contraction without any external assistance

53
Q

What are some indications for AROM?

A
  • pt is able to contract a muscle, but demonstrates weakness

- performed prior to initiating resistance training to teach the desired movement

54
Q

What are some benefits of AROM?

A
  • improves the mobility of connective tissues and muscles
  • prevents joint contracture formation
  • Improves circulation
  • improves synovial fluid movment for cartilage health
  • decreases pain
  • improves neuromuscular activity
  • improves kinesthesia and proprioception
  • improves strength in very weak muscles (e.g 3/5 strength)