Normal ROM For UE + LE Flashcards
Shoulder Flexion
0-180 degrees
Shoulder Extension
0-60 degrees
Shoulder abduction
0-180 degrees
Shoulder IR (medial rotation)
0-70 degrees
Shoulder ER (lateral rotation)
0-90 degrees
Elbow Extension
0 degrees
Elbow Flexion
0-150 degrees
Pronation
0-80
Supination
0-80
Wrist Flexion
0-80 degrees
Wrist Extension
0-70 degrees
Radial Deviation
0-20 degrees
Ulnar Deviation
0-30 degrees
Thumb (CMC): Abduction
0-70 degrees
Thumb (CMC): Extension
0-20 degrees
Thumb (CMC): Flexion
0-15 degrees
Thumb (CMC): Opposition
Tip of thumb to base of fifth digit
Thumb (MCP): Flexion
0-50 Degrees
Thumb (IP): Flexion
0-80 degrees
Digits (2nd-5th) (MCP): Flexion
0-90 degrees
Digits (2nd-5th) (MCP): Hyperextension
0-45 degrees
Digits (2nd-5th) (PIP): Flexion
0-100 Degrees
Digits (2nd-5th) (DIP): Flexion
0-90 degrees
Digits (2nd-5th) (DIP): Hyperextension
0-10 degrees
Hip Flexion
0-120 degrees
Hip Extension
0-30 degrees
Hip Abduction
0-45 degrees
Hip Adduction
0-30 degrees
Hip IR (Medial Rotation)
0-45 degrees
Hip ER (Lateral Rotation)
0-45 degrees
Knee Flexion
0-135
Ankle Dorsiflexion
0-20 degrees
Ankle Plantarflexion
0-50 degrees
Ankle Inversion
0-35 degrees
Ankle Eversion
0-15 degrees
Subtalar Inversion
0-5 degrees
Subtalar Eversion
0-5 degrees
Cervical Flexion
0-45 degrees
Cervical Extension
0-45 degrees
Cervical Lateral Flexion
0-45 degrees
Cervical rotation
0-60 degrees
T/S + L/S Flexion
0-80 degrees
T/S + L/S Extension
0-25 degrees
T/S + L/S Lateral Flexion
0-35 degrees
T/S + L/S Rotation
0-45 degrees
Define PROM
Movement that is produced by and EXTERNAL force w/o muscular activation form the patient
*only performed within available ROM; movement past this = stretching
What are some indications for PROM?
- Pt is unable to Physical move the body segment (comatose; paralyzed)
- Pt is cognitively impaired and unable to move the body segment
- AROM contraindicated (e.g.—p/o)
- ACROM is painful for pt
- The therapist is preparing the jt for stretching
- Therapist is teaching AROM to the pt
What are the benefits of PROM?
- Improves the mobility of connective tissues and muscles
- Prevents joint contracture formation
- Improves circulation
- Improves synovial fluid movement for cartilage health
- Decreases pain
- Improves the pt’s awakens of motion
Define AAROM.
Movement produced by the pt through active Muscular contraction w/ some Assistance from an external force
What are some indications for AAROM?
- pt is unable to fully contra a muscle (e.g.—paresis, pain)
- full activation fo a muscle is contraindicated (e.g.—p/o)
- Performed prior to initiating active movement
What are some benefits of AAROM?
- Improves the mobility of connective tissues and muscles
- Prevents joint contracture formation
- Improves circulation
- Improves synovial fluid movement for cartilage health
- Decreases pain
- Improves neuromuscular activity
- Improves kinesthesia and proprioception
Define AROM.
Movement that is produced by the paint through active muscular contraction without any external assistance
What are some indications for AROM?
- pt is able to contract a muscle, but demonstrates weakness
- performed prior to initiating resistance training to teach the desired movement
What are some benefits of AROM?
- improves the mobility of connective tissues and muscles
- prevents joint contracture formation
- Improves circulation
- improves synovial fluid movment for cartilage health
- decreases pain
- improves neuromuscular activity
- improves kinesthesia and proprioception
- improves strength in very weak muscles (e.g 3/5 strength)