Gait Flashcards
Standard terminology
Stance phase: Heel strike Foot flat Midstance Heel off Toe off
Swing Phase:
Acceleration
Midswing
Deceleration
Rancho Los Amigos Terminology
Stance Phase: Initial contact Loading Response Midstance Terminal Stance Pre-swing
Swing Phase:
Initial swing
Midswing
Terminal Swing
What percentage is stance phase of the gait cycle?
60%
What percentage is the swing phase of the gait cycle?
40% of the gait cycle
Explain heel strike
Instance the heel touches the ground begins stance phase
Explain foot flat
- Point in which the entire foot makes contact with the ground
- should occur directly after heel strike
Explain Midstance
-point during the stance phase when the entire body weight is directly over stance limb
Explain heel off
Point the heel of the stance limb leaves the ground
Explain toe off
Point in which only the toe of the stance limb remains on the ground
Explain acceleration
- Begins when toe off is complete
- reference lim swings until positioned directly under the body
Explain midswing (standard definition)
Swing limb is directly under the body
Explain deceleration
Begins directly after midswing, as the swing limb begins to extend and ends just prior to heel strike
Explain Initial contact
- Beginning of the stance phase
- occurs when the foot touches the ground
Explain Loading response
Corresponds to the amount of time b/t initial contact and the bringing of the swing phase for the other leg
Explain midstance
Corresponds to the point in stance phase when the other foot is off the floor until the body is directly over the stance limb
Explain terminal stance
Begins when the heel of the stance limb rises and ends when the other foot touches the ground
Explain pre-swing
Begins when the other foot touches the ground and ends when the stance foot reaches toe off
Explain Initial swing
Begins when the stance foot lifts from the floor and ends with maximal knee flexion during swing
Explain Midswing
Begins with maximal knee flexion during swing and ends when the tibia is perpendicular with the ground
Explain Terminal swing
Begins when the tibia is perpendicular ot the floor and ends when the foot touches the ground
Position of the Pelvis during initial swing
Level: Backward rotation 4-5 degrees
Position of the hip during initial swing?
Flexion 20 degrees
Neutral: Rotation, abduction, adduction
Position of the knee during initial swing?
Flexion 60 degrees
Position of the ankle during initial swing?
Plantar flexion 10 degrees
Position of the pelvis during midswing?
Level: Neutral rotation
Position of the hip during midswing?
Flexion 20-30 degrees
Neutral: Rotation, abduction, adduction
Position of the knee during midswing?
From 60 degrees to 30 degrees Flexion
Position of the ankle during midswing?
Neutral
Position of the pelvis during terminal swing?
Level: forward rotation 4-5 degrees
Position of the hip during Terminal Swing?
Flexion 30 Degrees
Neutral: Rotation, abduction, adduction
Position of the knee during terminal swing?
Extension to 0 degrees
Position of the ankle during terminal swing?
Neutral
Position of the pelvis during initial contact?
Maintains forward Rotation
Position of the Hip at Initial contact?
Flexion 30 degrees
Position of the knee during initial contact?
Full Extension
Position of the Ankle at Initial Contact?
Neutral; Heel First
Position of the Pelvis during Loading Response ?
Level: Less Forward Rotation
Position of the Hip during Loading Response?
Flexion 30 degrees
Neutral: Rotation, Abduction, Adduction
Position of the knee during Loading Response?
Flexion 15 degrees
Position of the ankle during loading response?
Plantar Flexion 15 Degrees
Position of the pelvis during midstance?
Level: Neutral Rotation
Position of the hip during midstance?
Extending to neutral
Neutral: Rotation, abduction, adduction
Position of the knee during midstance?
Extending to Neutral
Position of the ankle during midstance?
From PF to 10 degrees DF
Position of the pelvis during Terminal Stance?
Level: Backward rotation 4-5 degrees
Position of the hip during terminal stance?
Apparent Hyperextension 10 degrees
Neutral: Rotation, Abduction, Adduction
Position of the knee during terminal stance?
Full extension
Position of the ankle during terminal stance?
Neutral with tibia stable and heel off prior to Initial contact Opposite foot
Position of the toe during terminal stance?
Neutral IP
Extended MP
Position of the pelvis during pre-swing?
Level: Backward rotation 4-5 degrees
Position of the hip during pre-swing?
Neutral extension
Neutral: Rotation, Abduction, Adduction
Position of the knee during pre-swing?
Flexion 35 degrees
Position of the Ankle during pre-swing?
Plantar Flexion 20 degrees
Position of the toe during pre-swing?
Neutral IP
Extended MP
Between what phases of gait does double limb support occur?
B/t Initial contact and Left Preswing
10% of the gait cycle
How many double support’s occur during the gait cycle?
2
20% of the gait cycle together
How much ROM is required for hip flexion for normal gait?
0-30 degrees hip flexion
How much ROM is required for hip extension for normal gait?
0-10 degrees
How much ROM is required for knee flexion for normal gait?
0-60 degrees
How much ROM is required for knee extension for normal gait?
0 degrees
How much ROM is required for ankle dorsiflexion for normal gait?
0-10 degrees ankle Dorsiflexion
How much ROM is required for ankle plantar flexion for normal gait?
0-20 degrees of PF
What muscles are activated during initial contact?
- Ankle DF’s: place ankle in DF during heel strike and prepare to lower the foot towards the ground
- Quadriceps: place knee in extension
- Hamstrings: stabilize the knee and prevent hyperextension
- Hip extensors/abductors: stabilize the trunk and pelvis over the leg
What muscles are activated during loading Response??
- Ankle DF’s: ECCENTRICALLY control the lowering of the foot towards the ground
- Quadriceps: ECCENTRICALLY control knee flexion as the limb accepts BW. (Latter portion of phase): CONCENTRICALLY draw the femur forward over the tibia
- PF’s: (latter portion of phase) ECCENTRICALLY Controlled DF as the tibia advances over the foot
- Hip Extensors: Contract CONCENTRICALLY to produce hip extension
What muscles are activated during midstance?
- PF’s: ECCENTRICALLY control DF’s as the body moves over stance limb
- Quadriceps: CONCENTRICALLY continue producing closed chain knee extension (but minimal knee activity during this phase)
- Hip Abductors: Stabilize the pelvis + prevent CONTRALATERAL hip drop
- Iliopsoas: begins to contract ECCENTRICALLY to control hip extension
What muscles are activated during Terminal Stance?
- PF’s: Begin to work CONCENTRICALLY to aid the foot in its propulsion of the body forward
- Hip abductions stabilize pelvis
- Iliopsoas: contract ECCENTRICALLY to control hip extension
(*knee musculature remains limited)
What muscles are activated during pre-swing?
- PF’s: Peak activity as foot “toes off” from ground
- Hamstring: begin to produce knee flexion to prepare for swing phase; though the momentum of body also aids in this motion
- Iliopsoas: begins to work CONCENTRICALLY to produce hip flexion, along w/ other hip flexors (Rectus femoris, Sartorius, adductor longus)
What muscles are activated during Initial swing?
Ankle DF’s: contract CONCENTRICALLY to clear the foot form the ground
Hamstrings: ASISs with foot clearance by flexing the knee
Hip flexors: continue to produce hip flexion to advance the limb forward
What muscles are activated during midswing?
Ankle DF’s: continue to contract CONCENTRICALLY to maintain DF
**Knee + hip muscles are minimal since forward momentum allows for the advancement of the limb
What muscles are activated during Terminal Swing?
- Ankle DF’s: continue to contract CONCENTRICALLY to maintain DF
- Ankle Invertors: contract CONCENTRICALLY to prepare the foot for initial contact
- Quadriceps: contract CONCENTRICALLY to place the knee in extension for initial contact
- Hamstrings: ECCENTRICALLY control the rate of knee extension
- Hip extensors: ECCENTRICALLY slow the rate of hip flexion + prepare limb for initial contact
Define Base of Support.
Distance measured b/t Left + Right foot during progression of gait
Distance DECREASES as cadence INCREASES
What is the average base of support for an adult
2-4 inches
Define Cadence.
Number of steps an individual will walk over a period of time
What is the average cadence for an adult?
110-120 steps/minute
What is meant by Degree of toe-out.
Angle formed by each foot’s line of progression and a line intersecting the center of the heel and 2nd toe
What is the average amount of toe-out for an adult?
7 degrees
What is meant by double support phase?
The two times during a gait cycle where both feet are on the ground.
The time of double support INCREASES as the speed of gait DECREASES
True or False: Double Support Phase is also a phase of running
False
Define the Gait Cycle.
Sequence of Milton’s that occur from Initial contact of the heel to the the next consecutive initial contact of the same heel
Define Pelvic rotation
rotation of the pelvis occurs opposite the thorax in order to maintain balance + regulate speed.
What is the average pelvic rotation for an adult?
A total of 8 degrees (4 degrees forward with the swing leg + 4 degrees backward with the stance leg)
Define Single support phase.
Occurs when only one foot is on the ground and occurs 2x during a single gait cycle
Define step length.
The distance measured b/t the R heel strike + L heel strick.
What is the average step length for an adult?
28 inches
Define Stride Length.
The distance measured b/t R heel strike and the following R heel strike
What is the average stride length of an adult?
56 inches
What muscles are tonically active at low levels during Normal alignment in stance
(1) tibialis anterior
(2) Gastroc-soleus complex
(3) TFL
(4) gluteus medius
(5) iliopsoas
(6) abdominals
(7) Erector spinae