normal movement- sit to stand Flashcards
how is normal movement defined ?
SLGEI
some lions greet elephants intensely
- skill
- acquired through learning
- goal/task specific
- efficient and economic
- individual
what does normal movement look like ?
GGCES
good girls can exercise smoothly
- goal directed
- graded
- coordinated
- efficient
- smooth
neuromuscular system to achieve normal movement
- receive sensory input
- integrate/ central processors
- respond appropriately to multiple intrinsic and extrinsic stimuli/ motor output
normal muscle tone
constant state of mild muscle tension, readiness of a muscle to contract/move
normal postural tone
maintain body upright against gravity. allows selective movement to attain functional skills (stabilise some parts and allow others to move)
reciprocal innervation
graded and synchronous interaction of agonists, antagonists and synergists
sensory/ motor feedback
required for refining quality of movement and learning
balance/ equilibrium reactions
automatic, slight changes in tone to maintain/ restore balance
systems approach to motor control
movement is organised around a behavioural goal/function and results from an interaction between
1. environment
2. task
3. individual
to go to the
1. musculoskeletal system
2. sensory-motor control system
3. cognitive processes
core tasks for movement observation
supine, side lying, prone
sitting
standing
sit to stand/ stand to sit
walking
step up/ step down
reach, grasp and manipulation
movement continuum
- initial conditions
- preparation
- initiation
- execution
- termination
6 expected out achieved? - repeat task with progression/ or regression
initial conditions - movement continuum
set the initial conditions for first task performance. initial conditions can be systematically varied in subsequent repetitions
preparation - movement continuum
evaluate is performer understood the instructions and task required
initiation - movement continuum
timing
direction
smoothness
execution - movement continuum
amplitude
direction
speed
smoothness