Nervous Control of the Muscular System - Nerve Function Flashcards
Size of a motor unit
The number of muscle fibres within each motor unit can vary between 1-1000+
The smaller a motor unit the more precise the action of the muscle and the lower the action potential size
e.g. The eye
The larger a motor unit, requires a larger action potential and results in the creating of gross motor skills
e.g. Kicking a ball far
The action potential size required to innervate a motor unit is proportional to the number of fibres in the motor unit.
The all or none principle
When a motor unit receives stimulation/action potential that exceeds the threshold, all the muscle fibres associated with it will contract to their maximum potential
Motor unit recruitment
Refers to the increasing number of motor units firing to increase the force being generated
Motor units are recruited in order depending on the intensity of the excersise
Slow twitch motor units
Have low activation levels
Higher threshold motor units (fast twitch a)
These are recruited as exercise intensity increases
Highest threshold motor units (fast twitch b)
When generating peak force the motor units that have the greatest force and threshold are recruited
weight in proportion to motor units needed
The greater the weight the more motor units are required
The lighter the weight the less motor units are required
the 2 ways to increase force produced by a muscle
Increasing the number of motor units recruited by increasing the stimulus size
Increasing the frequency at which impulses are sent to the motor unit resulting in the motor unit firing repeatedly to increase the force generated