Names of Muscles and Bones Flashcards

1
Q

Which 2 bones are found at the head and the neck?

A

Cranium (skull) and Vertebrae

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2
Q

Which 2 bones are found at the shoulder?

A

Scapula and Humerus

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3
Q

Which 3 bones are found at the elbow?

A

Humerus, radius and ulna

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4
Q

Which 2 bones are found at the hip?

A

pelvis and femur

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5
Q

Which 2 bones are found at the knee?

A

Femur and tibia (patella is in front - knee cap)

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6
Q

Which 3 bones are found at the ankle?

A

Tibia, fibula and talus

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7
Q

Give the 4 types of bones?

A

Long Bone. Short Bone. Flat Bone. Irregular Bone

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8
Q

What is the role of the long bone?

A

Supports muscles, ligaments and tendons.
Used in gross movements

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9
Q

What is the role of the short bone?

A

Used for small movements
Weight Bearing

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10
Q

What is the role of the flat bone?

A

Gives protection to head, organs and lungs

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11
Q

Name all 13 muscles of the body?

A

Deltoid, Rotator Calf, Bicep, Triceps, Pectoralis, Latissimi Dorsi, Abdominals, Gluteus, Hip Flexors, Hamstring, Quadriceps, Anterior Tibialis and Gastrocnemius

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12
Q

Name all 6 antagonistic muscle pairs?

A

Quads + Hamstring
Gluteus + Hip Flexors
Tibialis A + Gastrocnemius
Bicep + Triceps
Lats + Abs
Pecs + Deltoid

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13
Q

What 2 bones are found in the lower arm?

A

Radius (on top) and Ulna

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14
Q

What 2 bones are found in the lower leg?

A

Tibia and Fibula

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15
Q

What 2 bones are found in the hand?

A

Metacarpals and Carpals

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16
Q

What 2 bones are found in the foot?

A

Tarsals and Metatarsals