Myofascial Lines Flashcards

1
Q

Name the 6 main facial lines

A
  1. Spiral Line
  2. Arm line
  3. Superficial front line
  4. Deep front line
  5. Lateral line
  6. Superficial back line
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2
Q

Name the componants of the superficial back line (8)

A
  1. Plantar fascia
  2. Gastroc
  3. Hamstring
  4. Sacrotuberous lig.
  5. Lumbosacral fascia
  6. Erector spinae
  7. Nuchal lig.
  8. Scalp fascia
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3
Q

Which line is this: Plantar fascia, Gastroc, Hamstring, Sacrotuberous lig. , Lumbosacral fascia, Erector spinae, Nuchal lig., Scalp fascia

A

Superficial back line

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4
Q

What are the componants of the superficial front line?

A
  1. Ant compartment and periosteum of tibia
  2. Rectus femoris
  3. Rectus abdominus
  4. Pectoral & sternal fascia
  5. SCM
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5
Q

Which line is this?

Ant compartment and periosteum of tibia, rec. fem, rectus abdominus, pec and sternum fascia, SCM

A

Superficial front line

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6
Q

Name the componants of the lateral line.

A
  1. Peroneals
  2. IT band, TFL, Glute max
  3. Ext. And int. Obliques
  4. QL
  5. Ext. And int. Intercostals
  6. Splenius cervicis, iliocostalis cervicis
  7. SCM, deep scalenes
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7
Q

Which line is this?

Peroneals, IT band, TFL, Glute max, Ext. And int. Obliques, QL, Ext. And int. Intercostals, Splenius cervicis, iliocostalis cervicis, SCM, deep scalenes

A

Lateral Line

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8
Q

What are the componants of the spiral line?

A
  1. Splenius capitus
  2. Rhomboids
  3. Serratus ant.
  4. Ext and int. Obliques
  5. TFL, IT band
  6. Tib ant
  7. Peroneus longus
  8. Bicep femoris
  9. Sacrotuberous lig.
  10. Sacral fascia and ES
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9
Q

Which line is this?

Splenius capitus, Rhomboids, Serratus ant. , Ext and int. Obliques , TFL, IT band, Tib ant, peroneus longus, Bicep femoris, sacrotuberous lig. ,sacral fascia and ES

A

Spiral Line

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10
Q

What are the componants of the deep front line?

A
  1. Ant. Longitudinal lig
  2. Diaphragm
  3. Pericardium
  4. Parietal pleura
  5. Prevertebral fascia
  6. Scalenes
  7. Hyoid muscles
  8. Fascial muscles
  9. Deep abdominal muscles/viscera
  10. Abductors
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11
Q

Which line is this?

Ant. Longitudinal lig, Diaphragm, Pericardium, Parietal pleura, Prevertebral fascia, Scalenes, Hyoid muscles, Fascial muscles, Deep abdominal muscles/viscera, Adductors

A

Deep front line

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12
Q

What are the componants of the arm line?

A
  1. Traps
  2. Deltoids
  3. Intermuscular septum
  4. Triceps
  5. Forearm extensors
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13
Q

Which line is this?

Traps, Deltoids, Intermuscular septum, Triceps, Forearm extensors

A

Arm line

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