Myofascial Lines Flashcards
Name the 6 main facial lines
- Spiral Line
- Arm line
- Superficial front line
- Deep front line
- Lateral line
- Superficial back line
Name the componants of the superficial back line (8)
- Plantar fascia
- Gastroc
- Hamstring
- Sacrotuberous lig.
- Lumbosacral fascia
- Erector spinae
- Nuchal lig.
- Scalp fascia
Which line is this: Plantar fascia, Gastroc, Hamstring, Sacrotuberous lig. , Lumbosacral fascia, Erector spinae, Nuchal lig., Scalp fascia
Superficial back line
What are the componants of the superficial front line?
- Ant compartment and periosteum of tibia
- Rectus femoris
- Rectus abdominus
- Pectoral & sternal fascia
- SCM
Which line is this?
Ant compartment and periosteum of tibia, rec. fem, rectus abdominus, pec and sternum fascia, SCM
Superficial front line
Name the componants of the lateral line.
- Peroneals
- IT band, TFL, Glute max
- Ext. And int. Obliques
- QL
- Ext. And int. Intercostals
- Splenius cervicis, iliocostalis cervicis
- SCM, deep scalenes
Which line is this?
Peroneals, IT band, TFL, Glute max, Ext. And int. Obliques, QL, Ext. And int. Intercostals, Splenius cervicis, iliocostalis cervicis, SCM, deep scalenes
Lateral Line
What are the componants of the spiral line?
- Splenius capitus
- Rhomboids
- Serratus ant.
- Ext and int. Obliques
- TFL, IT band
- Tib ant
- Peroneus longus
- Bicep femoris
- Sacrotuberous lig.
- Sacral fascia and ES
Which line is this?
Splenius capitus, Rhomboids, Serratus ant. , Ext and int. Obliques , TFL, IT band, Tib ant, peroneus longus, Bicep femoris, sacrotuberous lig. ,sacral fascia and ES
Spiral Line
What are the componants of the deep front line?
- Ant. Longitudinal lig
- Diaphragm
- Pericardium
- Parietal pleura
- Prevertebral fascia
- Scalenes
- Hyoid muscles
- Fascial muscles
- Deep abdominal muscles/viscera
- Abductors
Which line is this?
Ant. Longitudinal lig, Diaphragm, Pericardium, Parietal pleura, Prevertebral fascia, Scalenes, Hyoid muscles, Fascial muscles, Deep abdominal muscles/viscera, Adductors
Deep front line
What are the componants of the arm line?
- Traps
- Deltoids
- Intermuscular septum
- Triceps
- Forearm extensors
Which line is this?
Traps, Deltoids, Intermuscular septum, Triceps, Forearm extensors
Arm line