MET Flashcards
What are the 3 criteria for MET?
- Controlled position
- Specific direction
- Distinct counterforce
Name the barriers from left to right
- Anatomical barrier
- Elastic barrier
- Physiological barrier
- Pathological barrier
- Neutral
- Pathological neutral
What is the difference between a resistive barrier and a restrictive barrier
Resistance barrier provides some resistance. Restrictive barrier blocks movement
What is the 4th type of muscle contraction
Isolytic
What are muscle spindles sensitive to?
Length and rate of length change
What is the static response
Involves both primary and secondary afferents. Stretch is proportional to the signals sent
What is the dynamic response?
Only primary afferents. (Reflexes) response to rapid change in length
With vertebral somatic dysfunctions where is the hypertonicity usually found?
- Multifidi
- Rotatores
- Intertransversii
What is the principal behind post isometric relaxation?
Autogenic inhibition
What is the latency period of a muscle
10-15s
Why is isotonic contractions used?
To tone weak muscles
When is reciprocal inhibition used?,
To relax an antagonist
When is isolytic contraction used
To break up scar tissue, stretch tight fibrotic tissue
When is the crossed extensor reflex used?
If the affected side is too painful/ contraindicated
Give an example of the crossed extensor reflex
L tricep, R bicep
What does inhalation assist with
Flexion
What does exhalation assist with?
Extension
What reflex us useful for C/S corrections?
Occulocephalogyric reflex
What are 3 mistakes made with MET?
- Inaccurate diagnosis
- Improperly localized force
- Forces that are too strong
What are the patient mistakes in MET?
- Too much force
- Contract wrong direction
- Don’t hold the contraction long enough
- Don’t relax appropriately after contraction
What are the therapist mistakes in MET
- Not controlling the joint position in relation to the barrier
- Counterforce in wrong direction
- Not giving proper instructions
- Moving to a new position too fast after contraction
What are the two main differences between isometric and isotonic
- Light to mod force vs. Hard to maximal contraction
- Unyielding counterforce vs. Counterforce permitting controlled motion
What are the 8 steps of MET
- Structural diagnosis
- Localization to restrictive barrier
- Unyielding counterforce
- Appropriate patient effort (amount, direction, duration)
- Complete relaxation
- Repositioning to a new restrictive barrier
- Repeat steps 3-6, 3-5 times
- Retest
What is the patients appropriate force?
20-40%