Muscular System Flashcards

1
Q

3 kinds of muscles and an example

A

Cardiac- heart
Smooth- stomach
Skeletal- biceps

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2
Q

Muscles you control

A

Voluntary

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3
Q

Musicales you do not control

A

Involuntary

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4
Q

Shortening of muscle fibers

A

Contraction

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5
Q

Points of attachment that doesn’t move

A

Origin

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6
Q

Point of attachment that doesn’t move

A

Insertion

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7
Q

Bending of joins

A

Flexing

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8
Q

Straightening of joint

A

Extension

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9
Q

Opposite muscles

A

Antagonistic

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10
Q

The act of drawing away from the midpoint

A

Abduction

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11
Q

The act of drawing towards the mid point

A

Adduction

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12
Q

Holds muscles to bone

A

Tendon

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13
Q

What do muscles need for energy?

A

Glucose and oxygen

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14
Q

What causes tired muscles after exercising?

A

Lactic acid

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15
Q

What is muscle tone?

A

Muscle slightly contracted even when you are not pulling

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16
Q

Fit muscles have what three important characteristics?

A

Strength
Endurance
Flexibility

17
Q

Muscle ruptures and blood flows

A

Bruise

18
Q

Injury to ligaments

A

Sprain

19
Q

Injury to tendon or muscle

A

Strain

20
Q

Contracts and won’t relax- caused by dehydration

A

Muscle cramp

21
Q

What is the most common cause of poor posture?

A

Weak, inflexible, abdominal muscles- weak core

22
Q

3 functions of the muscular system

A

Moving
Maintain posture
Swallowing/ digestion, breathing