Muscles Responsible for Actions Flashcards
Ankle Plantar Flexion
Agonist muscles: Gastrocnemius and soleus
Ankle Dorsi Flexion
Agonist muscles: Tibialis anterior
Subtalar Eversion
Agonist muscles: Fibularis longus and fibularis brevis
Subtalar Inversion
Agonist muscles: Tibialis anterior and tibialis posterior
Toe Flexion
Agonist muscles: Flexor digitorum longum (toes 2-5)
and flexor hallucis longus (1st toe)
Toe Extension
Agonist muscles: Extensor digitorum longus (toes 2-
5) and extensor hallucis longus (1st toe)
Hip Flexion
iliopsoas, sartorius, tensor fasciae latae, rectus femoris, adductor longus, pectineus
Hip Extension
gluteus maximus, biceps femoris (long head), semitendinosus, semimembranosus and adductor magnus (posterior head)
Hip Abduction
gluteus medius + minimus and tensor fasciae latae
Hip Adduction
pectineus, adductor longus, gracilis, adductor brevis and adductor magnus
Hip Internal Rotation
gluteus medius + minimus, tensor fasciae latae,
adductor longus, adductor brevis and pectineus
Hip External Rotation
gluteus maximus, piriformis, obturator internus, gemellus inferior + superior and quadratus femoris
Knee Flexion
biceps femoris, semitendinosus and semimembranosus
Knee Extension
rectus femoris, vastus lateralis, vastus medialis and vastus intermedialis
Scapula Depression
Lower Trapezius
Serratus anterior
Pectoralis minor
Scapula Elevation
Upper Traps
Rhomboids
Levator scapulae
Scapula Retraction
Middle traps
Rhomboids
Scapula Protraction
Serratus Anterior
Pectoralis minor
Scapula Upwards Rotation
Upper and lower traps
Serratus anterior
Scapula Downwards Rotation
Rhomboids
Levator scapulae
pec minor
Shoulder External Rotation
Posterior deltoid
Infraspinatus
Teres minor
Shoulder Internal Rotation
Anterior deltoids Latissimus dorsi teres major subscapularis pec major
Shoulder Flexion
Anterior Deltoids
Pec major upper fiber
Biceps brachii
Shoulder Extension
Posterior Deltoid
Latissimus dorsi
Teres major
Triceps brachii long head
Shoulder Horizontal Abduction
Posterior Deltoid
Shoulder Horizontal Adduction
Anterior Deltoids
Pec major upper
Shoulder Abduction
Middle Deltoid
Supraspinatus
Shoulder Adduction
Latissimus dorsi
Teres major
Pectoralis major
Elbow Flexion
Biceps Brachii
Brachialis
Brachioradialis
Elbow Extension
Triceps Brachii
Forearm Supination
Biceps Brachii
Supinator
Elbow Pronation
Pronator Teres
Pronator Quadratus
Wrist Flexors
Flexor carpi radialis
Flexor carpi ulnaris
palmaris longus
Wrist Extensors
Extensor carpi radialis longus
Extensor carpi radialis brevis
Extensor carpi ulnaris
Ulnar Deviation
Extensor carpi ulnaris
flexor carpi ulnaris
Radial Deviation
Extensor carpi radialis longus
Extensor carpi radialis brevis
Flexor carpi radialis
Finger Extension
Extensor digitorum
lumbricals
Finger Flexion
Flexor digitorum superficialis
Flexor digitorum profundus
Lumbricals
Thumb Flexion
Flexor pollicis longus
Flexor pollicis brevis
Thumb Extension
Extensor pollicis longus
Extensor pollicis brevis
Abductor pollicis longus
Thumb Opposition
Opponens pollicis