Muscles Responsible for Actions Flashcards
Ankle Plantar Flexion
Agonist muscles: Gastrocnemius and soleus
Ankle Dorsi Flexion
Agonist muscles: Tibialis anterior
Subtalar Eversion
Agonist muscles: Fibularis longus and fibularis brevis
Subtalar Inversion
Agonist muscles: Tibialis anterior and tibialis posterior
Toe Flexion
Agonist muscles: Flexor digitorum longum (toes 2-5)
and flexor hallucis longus (1st toe)
Toe Extension
Agonist muscles: Extensor digitorum longus (toes 2-
5) and extensor hallucis longus (1st toe)
Hip Flexion
iliopsoas, sartorius, tensor fasciae latae, rectus femoris, adductor longus, pectineus
Hip Extension
gluteus maximus, biceps femoris (long head), semitendinosus, semimembranosus and adductor magnus (posterior head)
Hip Abduction
gluteus medius + minimus and tensor fasciae latae
Hip Adduction
pectineus, adductor longus, gracilis, adductor brevis and adductor magnus
Hip Internal Rotation
gluteus medius + minimus, tensor fasciae latae,
adductor longus, adductor brevis and pectineus
Hip External Rotation
gluteus maximus, piriformis, obturator internus, gemellus inferior + superior and quadratus femoris
Knee Flexion
biceps femoris, semitendinosus and semimembranosus
Knee Extension
rectus femoris, vastus lateralis, vastus medialis and vastus intermedialis
Scapula Depression
Lower Trapezius
Serratus anterior
Pectoralis minor
Scapula Elevation
Upper Traps
Rhomboids
Levator scapulae