Muscles Of The Thigh And Leg Flashcards
3 calf muscles. Why are they large in size?
Gastrocnemius
Soleus
Plantaris
Walk upright
Strongest tendon in the body
Calcaneal tendon
Which muscles is named after the shape of a flat fish
Soleus
What muscle is implicated in shinsplint syndrome? What type of activity causes this conditions? Avoid?
Tibialis anterior - forceful contractions rip periosteum
Sprinting and running
Slowly increasing level of PA
3 muscles in the body that are commonly used for injections?
Gluteus medius
Vactus lateralis
Deltoid
Why these muscles?
Easy to locate, close to surface not likely to hit a nerve or a vessel
What muscle is injured in a groin pull? And how can you avoid it
Any of the adductors, he should avoid twisting or kicking a stationary object
Quads?
Rectus femoris vactus lateralis
Vactus medialis
Hamstrings
Biceps femoris
Semi membranosus
Semitendinosus
Dancers muscle
Gracillis
Tailors may me
Sartorius
Cross legs
Sartorius
Sometimes absent or doubled in an individual
Plantar is
Addicts the hip?
All adductors pectincus gracillis
Abducts the hip
Gluteus medius
Minimus