Muscles of the Hip Flashcards
memorize
Psoas Major
origin: lumbar vertebrae
insertion: combines w/iliacus and attaches into lesser trochanter
action: hip flexion,trunk flexion, and lateral rotation
Iliacus
origin: iliac fossa and sacrum
insertion: combines w/psoas major and attaches into lesser trochanter
action: hip flexion, trunk flexion, and lateral rotation
gluteus maximus
origin: iliac crest, sacrum, and coccyx
insertion:gluteal tuberosity
action: extend hip, lateral rotation
gluteus medius
origin: lateral ilium
insertion: greater trochanter
action: hip abduction and medial rotation
tensor fascia latae
origin: lateral anterior iliac crest and ASIS
insertion: tibia (IT band)
action: flexes and abducts hip
adductor longus
origin: pubic crest and pubic symphysis
insertion: linea aspea
action: hip flexion and adduction
adductor magnus
origin: inferior pubis and ischial tuberosity
insertion: linea aspera
action: adducts hip
a-flexes hip
p-extends hip
Gracilis
origin: ramus of pubis
insertion: medial tibia
action: hip adduction, medial rotation, and knee flexion
rectus femoris
origin: AIIS
insertion: tibial tuberosity
action: hip flexion and knee extension
sartorius
origin: ASIS
insertion: medial tibia
action: WEAK…
knee flexion, hip abduction, lateral rotation
bicep femoris
origin: LH-medial tuberosity
SH-linea aspea
insertion: fibular head and lateral condyle of tibia
action: hip extension and knee flexion
semitendinosus
origin: ischial tuberosity
insertion: medial to the tibial tuberosity
action: hip extension and knee flexion
semimembranosus
origin: ischial tuberosity
insertion: medial condyle of tibia
action: hip extension and knee flexion