Muscles of Abdomen Flashcards
Rectus Abdominis
Origin: pubic crest
insertion: ribs 5-7 and xiphoid process
action: flexes vertebral column
external oblique
origin: ribs 5-12
insertion: iliac crest and linea alba
action: -bilateral=compression abdomen and flexion of vertebral column
-lateral=lateral flexion and rotation
internal oblique
origin: iliac crest, inguinal ligament, and linea alba
insertion: ribs 7-10, thoracolumbar, and fascia
action: same as external oblique
transverse abdominus
origin: iliac crest, inguinal ligament, lumbar fascia, and ribs 5-10
insertion: xiphoid process, linea alba, and pubis
action: compresses abdoment
quadratus lumborum
origin: iliac crest and iliolumbar ligament
insertion: ribs 12 and L1-L4
action: -bilateral=lumbar extension
-unilateral=lateral flexion