Muscles Flashcards

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1
Q

How many types of muscle are there?

A

3

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2
Q

What are the names are the 3 types of muscles?

A

Voluntary/Skeletal/Striated, Involuntary/Smooth and Cardiac

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3
Q

What is the function of voluntary muscle

A

These are the muscles which we consciously control, these help us to walk when we want to walk and move our arm when we want to move our arm.

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4
Q

What is the function of cardiac muscle

A

To power the pump action of the heart

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5
Q

What is the function of Involuntary muscle

A

These muscles work automatically inside of us, for example blinking our eyes

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6
Q

What type of muscle is this description talking about

This type of muscle is one we consciously control, we use it to walk, flex and extend our feet, adduct and abduct our arms.

A

Voluntary muscle

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7
Q

What is the structure of involuntary muscle?

A

Smooth
These muscles have spindle shaped cells with no distinct membrane and only one nucleus. Bundles of fibres form the muscles

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8
Q

What is the structure of cardiac muscle?

A

It is involuntary muscle tissue but its fibres are striated, and each cell only has one nucleus, so in structure it resembles voluntary muscle. Each cell or fibre has a nucleus.

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9
Q

How would you describe the structure of voluntary muscle

A

Voluntary muscles have cylindrical cells which make up fibres. Each fibre has a nuclei and is surrounded by a sheath. The muscle fibres form bundles and all run in the same direction

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10
Q

What is the definition of ‘tone’ in regard to muscles

A

The constant slight degree of contraction which gives the body correct posture. Whilst some muscles contract some relax

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11
Q

What is the definition of tension in regard to over contraction

A

Over stimulation of muscle fibres. More fibres are contracting than necessary to maintain postural tone

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12
Q

Muscle fatigue

A

When a muscle is stimulate it will need oxygen and fuel for energy, which is mainly glucose, the muscle burns glucose and fats with oxygen from the blood. Muscles that repeatedly contract and relax need lots of oxygen. That is why strenuous exercise causes shortness of breath. The muscle will run out of oxygen and cause a build up of lactic acid which will eventually cause the muscle to stop functioning until oxygen can remove the lactic acid build up.

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13
Q

Muscle makes up how much of a woman’s body weight

A

23%

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14
Q

What is muscle made out of?

A

75% Water 20% Protein 5% Fats, Mineral Salts and glycogen

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15
Q

Muscles can be attached by muscle fibres, tendons or other fibrous bands to each other, to bones, skin, cartilage or ligaments.

A

Attachment

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16
Q

Belly

A

Thickest or main part of the muscle, usually the middle part away from insertion and origin

17
Q

Insertion

A

The moving end of the muscle, the point to which the force of the muscle is directed

18
Q

The fixed end of a muscle. This end of the muscle barely moves during the muscles action. A muscle always works from its insertion towards its____

A

Origin

19
Q

Flexion

A

Bend or flex a limb inwards

20
Q

Extensions

A

Bend or extend a limb outwards

21
Q

Move a limb towards the mid-line

A

Adduction

22
Q

Move a limb away from the mid-line

A

Abduction

23
Q

Rotate head at neck

A

Rotation

24
Q

Turn a limb to face upwards

A

Supination

25
Q

Pronation

A

Turn a limb to face downwards

26
Q

Eversion

A

Turning outwards away from the centre

27
Q

Inversion

A

Turning inwards towards the centre

28
Q

Dorsiflexion

A

Flexing bend foot up (toe up heel down)

29
Q

Flexing foot down towards the ground (heel up toe down) e.g. walking

A

Plantarflexion