Muscles Flashcards
Knee flexion
Biceps Femoris
Semitendanous
Semimembranosous
Knee extension
Rectus Femoris
Vastus medialis
Vastus lateralis
Vastus intermedialis
Hip flexion
Illiopsoas
Hip extension
Gluteus maximums
Medial rotation at hip
Gluteus medius + minimus
Lateral rotation at hip
Gluteus maximus
Hip abduction
Gluteus medius
Hip adduction
Adductor:
Longus
Magnus
Brevis
Plantar flexion
Gastrocnemius and soleus
Dorsi flexion
Tibialis anterior
Wrist flexion
Wrist flexors
Elbow flexion
Biceps brachii
Elbow extension
Triceps brachii
radio-ulna pronation
pronator teres
radio-ulna supination
supinator
shoulder flexion
anterior deltoid
shoulder extension
posterior deltoid
shoulder abduction
medial deltoid
shoulder adduction
latimus dorsi
shoulder medial rotation
subscapularis
teres major
anterior deltoid
shoulder lateral rotation
infraspinatus
teres minor
posterior deltoid
shoulder horizontal flexion
pectoralis major
shoulder horizontal extension
trapezius