Muscles Flashcards

1
Q

Knee flexion

A

Biceps Femoris
Semitendanous
Semimembranosous

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2
Q

Knee extension

A

Rectus Femoris
Vastus medialis
Vastus lateralis
Vastus intermedialis

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3
Q

Hip flexion

A

Illiopsoas

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4
Q

Hip extension

A

Gluteus maximums

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5
Q

Medial rotation at hip

A

Gluteus medius + minimus

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6
Q

Lateral rotation at hip

A

Gluteus maximus

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7
Q

Hip abduction

A

Gluteus medius

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8
Q

Hip adduction

A

Adductor:
Longus
Magnus
Brevis

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9
Q

Plantar flexion

A

Gastrocnemius and soleus

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10
Q

Dorsi flexion

A

Tibialis anterior

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11
Q

Wrist flexion

A

Wrist flexors

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12
Q

Elbow flexion

A

Biceps brachii

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13
Q

Elbow extension

A

Triceps brachii

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14
Q

radio-ulna pronation

A

pronator teres

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15
Q

radio-ulna supination

A

supinator

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16
Q

shoulder flexion

A

anterior deltoid

17
Q

shoulder extension

A

posterior deltoid

18
Q

shoulder abduction

A

medial deltoid

19
Q

shoulder adduction

A

latimus dorsi

20
Q

shoulder medial rotation

A

subscapularis
teres major
anterior deltoid

21
Q

shoulder lateral rotation

A

infraspinatus
teres minor
posterior deltoid

22
Q

shoulder horizontal flexion

A

pectoralis major

23
Q

shoulder horizontal extension

A

trapezius