breathing during exercise Flashcards
1
Q
Inspiration is
A
active
2
Q
Inspiration diaphragm
A
contracts with more force
3
Q
inspiration external intercostal
A
contract with more force
4
Q
Inspiration sternocleidomastoid
A
contracts
5
Q
Inspiration Scalenes/Pectoralis minor
A
contract
6
Q
Inspiration ribs move
A
further up and out
7
Q
Inspiration volume thoracic cavity
A
increases further
8
Q
Inspiration lung air pressure
A
decreases further
9
Q
Expiration is
A
active
10
Q
Expiration diaphragm
A
relaxes
11
Q
Expiration external intercostals
A
relaxes
12
Q
Expiration internal intercostals
A
contract
13
Q
Expiration Rectus-abdominus/Obliques
A
contract
14
Q
Expiration ribs
A
pulled down and in quicker
15
Q
Expiration volume of thoracic cavity
A
decreases quicker
