Muscles Flashcards

1
Q

what are the motions of the sternocleidomastoid muscle

A

bilateral neck flexion, bilateral head hyperextension, unilateral opposite side face rotation of the face, lateral flexion

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2
Q

What are the motions of the scalene

A

Bilateral flexion, unilateral lateral flexion

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3
Q

What are the motions of the prevertebral muscles

A

Bilateral head/neck flexion, unilateral head/neck lateral flexion

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4
Q

What are the muscles of the posterior neck

A

Splenius capitis, splenius cervicis, suboccipital

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5
Q

What are the motions of the splenius capitis

A

Bilateral head/neck extension, unilateral same side rotation of the face, lateral flexion

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6
Q

What are the motions of the splenius cervicis

A

Bilateral extension, unilateral same side rotation, lateral flexion

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7
Q

What are the motions of the suboccipital muscle

A

bilateral extension of the head, unilateral extension of the head, same side rotation, and lateral flexion

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8
Q

What are the motions of the rectus abdominis?

A

bilateral flexion + compress the abdomen

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9
Q

What do the external obliques do?

A

Bilateral flexion and compression of the abdomen, unilateral opposite side rotation and lateral flexion

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10
Q

What are the motions of the internal obliques

A

Bilateral flexion and compression of the abdomen, unilateral same side rotation, lateral flexion

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11
Q

What are the motions of the transverse abdominis

A

Bilateral compression of the abdomen

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12
Q

What are the muscles of the posterior neck and trunk

A

erector spinae group, transversospinalis, interspinalis, intertransversii

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13
Q

What are the motions of the erector spinae group

A

Bilateral neck and trunk extension, unilateral trunk/ neck lateral flexion

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14
Q

What are the motions of the transversospinalis

A

bilateral neck/trunk extension, unilateral trunk/neck rotation to the opposite side

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15
Q

What are the motions of the intertransversii

A

unilateral neck/trunk lateral flexion

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16
Q

What are the motions of the interspinalis

A

Unilateral neck/trunk extension

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17
Q

What are the motions of the quadratus lumborum

A

Unilateral lateral flexion

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18
Q

What are the motions of the iliopsoas (psoas major& iliacus)

A

hip flexion

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19
Q

What are the motions of the sartorius

A

hip flexion, hip abduction, lateral rotation, knee flexion

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20
Q

What are the motions of the quadriceps- rectus femoris

A

Hip flexion, knee extension

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21
Q

What are the motions of the pectineus

A

hip flexion, adduction

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22
Q

What are the motions of the adductor mangus, adductor longus, adductor brevis and the gracilis

A

Hip adduction

23
Q

Where are the flexors located

24
Q

What are the motions of the gluteal maximus

A

hip extension, hyperextension, and lateral rotation

25
What is the motion of the deep rotators
Hip lateral rotation
26
What are the motions of the semimembranosus
hip extension and knee flexion
27
What are the motions of the semitendinosus
Hip extension and knee flexion
28
What are he motions of the biceps femoris
Hip extension and knee flexion
29
What are the motions of the gluteus minimus
Hip adbuctions and medial rotation
30
What are the motions of the glueteus medius
Hip abduction
31
What are the motions of the tensor fascia latae
Combined hip flexion and abduction
32
What are the motions of the vastus medialis, intermedialis, and lateralis
Knee extension
33
What are the motions of the gastrocnemius
knee flexion and plantar flexion
34
What does the popliteus do
initates knee flexion
35
what are the motions of the soleus
Ankle plantar flexion
36
What are the motions of the plantaris
Ankle plantar flexion and assist in weak knee flexion
37
What are the motions of the tibialis posterior
Ankle inversion, assist in ankle plantar flexion
38
What are the motions of the flexor digitorum longus
flexes 4 lessor toes, assist in ankle inversion, plantar flexion
39
What are the motions of the flexor hallus longus
Flexes great toe, assist in ankle inversion and plantar flexion
40
What are the motions of the tibialis anterior
ankle inversion and dorsiflexion
41
What are the motions of the extensor hallucis longus
extends the 1st assist in ankle inversion and dorsiflexion
42
What are the motions of the extensor digitorum longus
extends 4 lessor toes assists in ankle dorsiflexion
43
What are the motions of the peroneus longus and peroneus brevis
Ankle eversion, assist in ankle plantar flexion
44
What are the motions of the quadratus plantae
flexes MP and extends the PIP and DIP
45
What are the motions of the lumbricales
Flexes MP, extends the PIP +DID
46
What are the motions of the extensor hallus brevis
Flexes MP of great toe
47
What are the motions of the adductor hallus
adducts, flexes great toe
48
What are the motions of the flexor digitorum minimi
Flexes PIP of 5th digit
49
What are the motions of the dorsal interossei
Abducts the 2nd-4th digit
50
What are the motions of the plantar interossei
Adducts the 2nd-4th digit
51
What are the motions of the extensor digitorum brevis
extends the PIP joint of 2nd-4th digit
52
What are eh motions of the extensor hallus brevis
extends the IP of the great toe
53
What are the motions of the peroneus tertius
Ankle eversion, ankle dorsiflexion