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Personal Training > Muscles > Flashcards

Muscles Flashcards

1
Q

Peroneus longus

A

concentrically plantarflexes and everts foot

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2
Q

biceps femoris - long head

A

accellerates knee flexion and hip extension; tibial external rotation

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3
Q

biceps femoris - short head

A

accellerates knee flexion and tibial external rotation

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4
Q

rectus femoris

A

knee extension and hip flexion

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Personal Training (19 decks)

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