muscle that cross two joints Flashcards

1
Q

Sartorius

A

Action:
Hip Flexion
Hip External(Lateral) Rotation
Hip Abduction

Knee Flexion
Knee(flexed) Internal(Medial) Rotation

Nerve: Femoral Nerve

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2
Q

Quadriceps- Rectus Femoris

A
Action:
Hip Flexion (strong flexor)

Knee Extension

Nerve:
Femoral Nerve

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3
Q

Gracilis

A

Action:
Hip Adduction
Hip Internal(Medial) Rotation

Knee Flexion
Knee(Flexed) Internal(Medial) Rotation

Nerve: Obturator Nerve

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4
Q

Hamstrings- Biceps Femoris

A

Action:
Long Head:
Hip Extension
Hip External(Lateral) Rotation

Knee Flexion
Knee(Flexed) External(Lateral) Rotation

Nerve:
Long Head: Sciatic(tibial branch) Nerve
Short Head: Sciatic(peroneal branch) Nerve

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5
Q

Hamstrings: Semitendinosus

A

Action:
Hip Extension
Hip Internal(Medial) Rotation

Knee Flexion
Knee(Flexed) Internal(Medial) Rotation

Nerve:
Sciatic(tibial branch) Nerve

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6
Q

Hamstrings:

Semimembranosus

A

Action:
Hip Extension
Hip Internal(Medial) Rotation

Knee Flexion
Knee(Flexed) Internal(Medial) Rotation

Nerve:
Sciatic(tibial branch) Nerve

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7
Q

Gastrocnemius

A

Action:
Knee Flexion

Ankle Plantarflexion

Nerve:
Tibial Nerve

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8
Q

Plantaris

A

Action:
Knee Flexion

Ankle Plantarflexion

Nerve:
Tibial Nerve

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