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Anatomy > Hip Muscles Actions > Flashcards

Hip Muscles Actions Flashcards

1
Q

Hip Flexion

A 
iliopsoas- Psoas Major(Strong)
iliopsoas- iliacus(Strong)
Quadriceps- Rectus Femoris(Strong)
Sartorius
Tensor Fasciae Latae
Pectineus(Assist)
Adductor Longus(Assist)
Adductor Brevis(Assist)
Adductor Magnus(Assist)
Gluteus Medius(Anterior)
Gluteus Minimus
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2
Q

Hip Extension

A 
Gluteus Maximus(Strong)
Adductor Magnus(Posterior)
Gluteus Medius(Posterior)
Hamstrings- Biceps Femoris(Long head)
Hamstrings: Semitendinosus
Hamstrings: Semimembranosus
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3
Q

Hip External(Lateral) Rotation

A 
iliopsoas- Psoas Major
iliopsoas- iliacus
Sartorius
Gluteus Medius(Posterior)
Gluteus Maximus
Hamstrings- Biceps Femoris(Long Head)
Piriformis
Gemellus Superior
Gemellus Inferior
Obturator Internus
Obturator Externus
Quadratus Femoris
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4
Q

Hip Internal(Medial) Rotation

A 
Tensor Fasciae Latae
Gracilis
Pectineus
Adductor Longus
Adductor Brevis
Adductor Magnus
Gluteus Medius(Anterior)
Gluteus Minimus
Hamstrings: Semitendinosus
Hamstrings:
Semimembranosus
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5
Q

Hip Abduction

A 
Sartorius
Tensor Fasciae Latae
Gluteus Medius
Gluteus Minimus
Gluteus Maximus
Piriformis(Flexed)
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6
Q

Hip Adduction

A 
Gracilis
Pectineus
Adductor Longus
Adductor Brevis
Adductor Magnus
Gluteus Maximus(Lower fibers)
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Anatomy (26 decks)

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