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Anatomy > Hip Muscles > Flashcards

Hip Muscles Flashcards

1
Q

iliopsoas- Psoas Major

A 
Action:
Hip Flexion(Strong)
Hip External(Lateral) Rotation

Nerve:
Lumbar Plexus Nerve

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2
Q

iliopsoas- Iliacus

A 
Action:
Hip Flexion(Strong)
Hip External(Lateral) Rotation

Nerve:
Femoral Nerve

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3
Q

Sartorius

A

Action:
Hip Flexion
Hip External(Lateral) Rotation
Hip Abduction

Knee Flexion
Knee(flexed) Internal(Medial) Rotation

Nerve: Femoral Nerve

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4
Q

Tensor Fasciae Latae

A

Action:
Hip Flexion
Hip Abduction
Hip Internal(Medial) Rotation

Nerve:
Superior Gluteal Nerve

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5
Q

Quadriceps- Rectus Femoris

A 
Action:
Hip Flexion (strong flexor)

Knee Extension

Nerve:
Femoral Nerve

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6
Q

Gracilis

A

Action:
Hip Adduction
Hip Internal(Medial) Rotation

Knee Flexion
Knee(Flexed) Internal(Medial) Rotation

Nerve: Obturator Nerve

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7
Q

Pectineus

A

Action:
Hip Adduction
Hip Internal(Medial) Rotation
Hip Flexion(Assist)

Nerve:
Femoral & Obturator Nerve

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8
Q

Adductor Longus

A

Action:
Hip Adduction
Hip Internal(Medial) Rotation
Hip Flexion(Assist)

Nerve:
Obturator Nerve

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9
Q

Adductor Brevis

A

Action:
Hip Adduction
Hip Internal(Medial) Rotation
Hip Flexion(Assit)

Nerve:
Obturator Nerve

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10
Q

Adductor Magnus

A

Action:
Hip Adduction
Hip Internal(Medial) Rotation
Hip Flexion(Assit)

Posterior Fibers:
Hip Extension

Nerve:
Obturator Nerve & Sciatic Nerve

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11
Q

Gluteus Medius

A

Action:

All Fibers:
Hip Abduction

Anterior Fibers:
Hip Flexion
Hip Internal(Medial) Rotation

Posterior Fibers:
Hip Extension
Hip External(Lateral) Rotation

Nerve:
Superior Gluteal Nerve

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12
Q

Gluteus Minimus

A

Action:
Hip Abduction
Hip Internal(Medial) Rotation
Hip Flexion

Nerve:
Superior Gluteal Nerve

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13
Q

Gluteus Maximus

A 
Action:
All fibers: 
Hip Extension(strong)
Hip  External(Lateral) Rotation
Hip Abduction

Lower Fibers:
Hip Adduction

Nerve: Inferior Gluteal

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14
Q

Hamstrings- Biceps Femoris

A

Action:
Long Head:
Hip Extension
Hip External(Lateral) Rotation

Knee Flexion
Knee(Flexed) External(Lateral) Rotation

Nerve:
Long Head: Sciatic(tibial branch) Nerve
Short Head: Sciatic(peroneal branch) Nerve

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15
Q

Hamstrings: Semitendinosus

A

Action:
Hip Extension
Hip Internal(Medial) Rotation

Knee Flexion
Knee(Flexed) Internal(Medial) Rotation

Nerve:
Sciatic(tibial branch) Nerve

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16
Q

Hamstrings:

Semimembranosus

A

Action:
Hip Extension
Hip Internal(Medial) Rotation

Knee Flexion
Knee(Flexed) Internal(Medial) Rotation

Nerve:
Sciatic(tibial branch) Nerve

17
Q

Piriformis

A

Action:
Hip External(Lateral) Rotation
Hip(Flexed) Abduction

Nerve:
Sacral Plexus Nerve

18
Q

Gemellus Superior

A 
Action:
Hip External(Lateral) Rotation

Nerve:
Sacral Plexus Nerve

19
Q

Gemellus Inferior

A 
Action:
Hip External(Lateral) Rotation

Nerve:
Sacral Plexus Nerve

20
Q

Obturator Internus

A 
Action:
Hip External(Lateral) Rotation

Nerve:
Sacral Plexus Nerve

21
Q

Obturator Externus

A 
Action:
Hip External(Lateral) Rotation

Nerve:
Obturator Nerve

22
Q

Quadratus Femoris

A 
Action:
Hip External(Lateral) Rotation

Nerve:
Sacral Plexus Nerve

Anatomy (26 decks)

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