Ankle/Foot Muscles Actions Flashcards

1
Q

Ankle Dorsiflexsion

A

Tibialis Anterior (Strong)
Extensor Hallucis Longus
Extensor Digitorum Longus
Peroneus(Fibularis) Tertius

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2
Q

Ankle Plantarflexion

A
Gastrocnemius (Strong)
Soleus (Strong)
Plantaris
Peroneus(Fibularis) Longus
Peroneus(Fibularis) Brevis 
Tibilialis Posterior(Tom)
Flexor Digitorum Longus(Dick)
Flexor Hallucis Longus(Harry)
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3
Q

Foot Inversion

A
Extensor Hallucis Longus
Tibialis Anterior
Tibilialis Posterior(Tom)
Flexor Digitorum Longus(Dick)
Flexor Hallucis Longus(Harry)
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4
Q

Foot Eversion

A

Extensor Digitorum Longus
Peroneus(Fibularis) Longus
Peroneus(Fibularis) Brevis
Peroneus(Fibularis) Tertius

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5
Q

First Toe Extension

A

Extensor Hallucis Longus

Extensor Hallucis Brevis

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6
Q

First Toe Flexion

A

Flexor Hallucis Longus(Harry)
Flexor Hallucis Brevis
Abductor Hallucis
Adductor Hallucis

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7
Q

First Toe Abductor

A

Abductor Hallucis

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8
Q

First Toe Adduction

A

Adductor Hallucis (Assists to Maintain transverse arch of foot)

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9
Q

Fifth Toe Abduction

A

Abductor Digiti Minimi

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10
Q

Fifth Toe Flexion

A

Flexor Digiti Minimi Brevis

Abductor Digiti Minimi

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11
Q

Second- Fifth Toes Extension

A

Extensor Digitorum Longus

Lumbricals (Middle & Distal Phalanges)

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12
Q

Second- Fifth Toes Flexion

A

Flexor Digitorum Longus(Dick)
Flexor Digitorum Brevis(middle phalanges)
Lumbricals(Proximal Phalanges)
Quadratus Plantae (Flexor Accessorius; Assists flexor digitorum longus)

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13
Q

Third-Fifth Toes Flexion

A

Plantar Interossei

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14
Q

Third-Fifth Toes Adduction

A

Plantar Interossei

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15
Q

Second-Fourth Toes Abduction

A

Dorsal Interossei

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16
Q

Second-Fourth Toes Flexion

A

Dorsal Interossei

17
Q

Second-Fourth Toes Extension

A

Extensor Digitorum Brevis

18
Q

Adduction

A

Tibilialis Posterior(Tom)