Muscle Basics Flashcards

1
Q

What are some features of skeletal muscle

A

Striated muscles with myosis and actin
Under voulntary control

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2
Q

What are the three types of muscle

A

Skeletal muscle
Cardiac muscle
Smooth muscle

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3
Q

What are some features of cardiac muscle

A

Found in the heard
Striated muscle
Invoulntary control

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4
Q

What are some features of smooth muscle

A

Found in viscera blood, vessels and skin
Not striated
Under involuntary control

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5
Q

What are basic muscle properties

A

Electrical excitability
Contractility
Extensibility
Elasticity

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6
Q

What is excitability

A

Electrical singles
Chemical signals

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7
Q

What is contractility

A

Contraction (shortening) produces force
Skeletal muscles attached to bone via tendons so contraction (shortening) produces movement

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8
Q

What is extensibility

A

Can stretch/lengthen (to an extent) without damage

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9
Q

What is elasticity

A

Returns to its orgianl length after contraction or extension
Greatest elasticity in smooth muscle

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10
Q

What are some propreties of Fasicles

A

blood vessels that supply a msucle and the nervs are found in the fasica also help with force production by limiting the expansion of the muscle is surrounds during contraction therby increasing the force transferred into the bones

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11
Q

What are the largest parts of the muscle to the smallest

A

Muscle
Epimysium (incases the fasical)
Fascicle- bundle of muscle fibers
Perimysiums- Incases muscle fibers
Muscle fibers
Endomysium- incases the myofibril
Myofibrial
Sacomere
Myosin
Actin

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12
Q

What is concentric and Eccentric

A

Concentric is shortening mysoin and actin move together
Eccentric legenthening mysoin and actin move apart

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13
Q

What does contralateral control mean

A

Left side of the brain controls right side and vise versa

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14
Q

What is a single motor unit

A

One neuron and all of the muscle fibers it innervates several motor units are required to innervate and entire muscle

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15
Q

What is the difference between upper motor neuron and lower motor neuron

A

The upper motor neuron is white matter it connects the brain to the lower motor neuron sends an axon down and synapes to spinal cord and muscle

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16
Q

Where do muscles attach into relation to the joint

A

The farther away from a joint that muscle attaches the greater its mechanical advantage and the more force it can produce at that joint

17
Q

Can muscles push

A

No they can only pull

18
Q

What is isometric contraction

A

By holding it you activate the muscle muscle contracts but does not shorten

19
Q

What is istonic contractions

A

Muscles can produce force while shortening lengthening or not moving at all

20
Q

What are muscles trying to do

21
Q

What is concentric contraction

A

Muscles shorten during contraction

22
Q

What is eccentric contraction

A

Muscle lengthens during contraction create force opposite directions

23
Q

What is the agonist muscle doing

A

Primary drive of movement concentric

24
Q

What is the antagonist muscle doing

A

Controls slows or resists the antagonist (eccentric)

25
Q

What does the synergist muscle doing

A

Additional muscles that assit the agonist (concentric)

26
Q

In a bicep curl flexion what muscles are what

A

Biceps branchii is the synergist assiting it
The branchials is the agonist the flexion
The tricep is the antagonist

27
Q

What is muscle atrophy

A

Progressive muscle loss from aprox age 30 onward
Less power and strength

28
Q

What is muscle mass replaced by

A

Fibrous connective tissue and adipose(fat)

29
Q

What is this cause by

A

Loss of motor neurons slower conduction speeds and loss of muscle fibers

30
Q

How does exercise benefit the muscles

A

Increases muscle mass hypertophy
Increases neuron firing rate
More effective and resilient to injury
Increases bone density

31
Q

What is a strain

A

In the muscle

32
Q

What is a grade 1 strain

A

Streching or slight tearing
Need rest

33
Q

What is a grade 2 strain

A

incomplete tear
More pain might not heal perfectly

34
Q

What is a grade 3 strain

A

Complete tear
Doesnt always require surgery
Slow progressive thearpy

35
Q

How can physiotherapy help with strains

A

Can have equal or sometimes better outcomes to surgery for high-grade muscle strains