Muscle Actions Flashcards
This muscle elevates the eyebrows and wrinkles the forehead horizontally.
Frontalis
This muscle pulls the scalp posteriorly.
Occcipitalis
This muscle closes and pulls the skin around the eye.
Orbicularis Oculi
These muscles are used to smile.
Zygomaticus Major and Minor
This muscle pulls mouth laterally to form a smirk or closed-mouth smile.
Risorius
This muscle closes and purses the lips.
Orbicularis Oris
This muscle protrudes the lower lip and chin for drinking.
Mentalis
This muscle pulls the cheeks in, producing sucking movement, and is used to whistle.
Buccinator
These muscles elevate the mandible and are used for chewing.
Masseter and Temporalis
This muscle depressed the lower lip and mandible to open the mouth (jaw-dropping).
Platysma
This muscle flexes and rotates the head.
Sternocleidomastoid
This muscle depresses the mandible and is the fixator for the hyoid during swallowing. It also has two bellies.
Digastric
These two muscles elevate the hyoid bone and push food toward pharynx during swallowing.
Mylohyoid and Stylohyoid
These two muscles depress the hyoid bone.
Sternohyoid and Omohyoid
This muscle flexes, adducts, and medically rotates the arm.
Pectoralis Major
This muscle protracts and depresses the scapula.
Pectoralis Minor
This muscle is used primarily to abduct the arm.
Deltoid
This muscle is used primarily for inspiration (increases volume of thoracic cavity).
Diaphragm
These 11 pairs of muscles elevate the rib cage and assist in inspiration.
External Intercostals
These 11 pairs of muscles depress the rib cage and assist in expiration.
Internal Intercostals
This muscle flexes the trunk and compresses the abdominal cavity (used for sitting up).
Rectus Abdominus
These muscles laterally flex the trunk and compress the abdominal cavity.
External and Internal Obliques
This muscle’s only job is to compress the abdominal cavity.
Transversus Abdominus (deep to obliques)
This large, triangular muscle has three sections, all with different origins and insertions, and four actions: retract, depress, elevate, and superiorly rotate the scapula.
Trapezius
These 2 muscles adduct, extend, and medially rotate the arm.
Latissimus Doris and Teres Major
These 2 muscles laterally rotate the humerus and stabilize the shoulder joint.
Infraspinatus and Teres Minor
This muscles elevates the scapula.
Lavator Scapulae
These 2 muscles retract the scapula.
Rhomboid Major and Minor
This muscle supinates the forearm.
Biceps Brachii
This muscle is the agonist for forearm flexion and elbow flexion.
Brachialis
This muscle is the synergistic for forearm flexion, particularly useful when walking upstairs.
Brachioradialis
This muscle extends the forearm.
Triceps Brachii
This muscle pronates the forearm.
Pronation Teres
This muscle supinates the forearm.
Supinator
These muscles flex the hand toward the anterior forearm.
Flexor Carpi Radialis, Palmaris Longus, and Flexor Carpi Ulnaris
These muscles extend and adduct the hand.
Extensor Carpi Radialis Longus and Brevis
This muscle extends and laterally rotates the thigh.
Gluteus Maximus
These two muscles are primarily used for walking.
Gluteus Medius and Gluteus Minimus
This muscles Abducts and medially rotates the thigh.
Gluteus Medius
This muscle is on the inner thigh and medially rotates the thigh.
Tensor Fasciae Latae
This muscle has 4 actions: flexion, abduction, and lateral rotation of the thigh, and flexion of the leg.
Sartorius
These 4 muscles make up the quadriceps group, and work to extend the leg.
Rectus Femoris, Vastus Medialis, Vastus Intermediate, and Vastus Lateralis
These two muscles stabilize the patella.
Vastus Lateralis and Medialis
These three muscles make up the hamstring group, and work to extend the thigh and flex the leg.
Biceps Femoris, Semitendinosus, and Semimembranosus
These muscles are used to dorsiflex the foot.
Tibialis Anterior and Extensor Digitorum Longus
These two muscles plantarflex the foot at the ankle when climbing stairs.
Gastrocnemius and Soleus
These two muscles work to evert (turn outward) the foot.
Fibularis Longus and Brevis
This muscle is used to curl the toes.
Flexor Digitorum Longus
This muscle is used to extend the index finger.
Extensor Indicis
This muscle is used to extend the big toe.
Flexor Hallucis