MSK #7- Plantar Fasciitis Flashcards

1
Q

Risk Factors

A
  • Limited Dorsiflexion ROM
  • High BMI (non-athletic)
  • Activities: running, WB activities, conditions with poor shock absorption
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2
Q

Diagnosis/ Classification

A
  • plantar medial pain, most noticeable w/ first steps after resting and/or WB activity
  • heel pain developing after increased WB activity
  • pain w/ palpation of proximal insertion of plantar fascia (tuberosity of calcaneous)
  • positive windlass test
  • negative tarsal tunnel test
  • limited AROM/PROM talocrural joint dorsiflexion
  • abnormal foot posture index score
  • high BMI in non-athletic person
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3
Q

Differential diagnosis- What to check for if finding not consistent w/ criteria for Plantar Fasciitis or interventions for PF are not working

A
  • spondyloarthritis
  • fat pad atrophy
  • proximal plantar fibroma
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4
Q

Exam: valid self-report outcome measures

A
  • Foot and Ankle Ability Measure (FAAM)
  • Foot Health Status Questionnaire (FHSQ)
  • Foot Function Index (FFI)
  • Lower Extremity Function Scale (LEFS)
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5
Q

Exam: Activity Limitation and Participation Restriction Measures and Physical Impairment

A
  • Utilized easily reproducible performance based measures of activity limitation and participation restriction measures to assess changes in the patient’s level of function associated with heel pain/Plantar Fasciitis over the episode of care
  • Physical Impairment- same as above but use AROM/PROM dorsiflexion measurements and BMI
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6
Q

Interventions- Use of Physical Agents (Modalities)

A
  • Use manual therapy, stretching, and foot orthoses instead of modalities to promote intermediate and long-term (1-6 months) improvement in outcomes
  • May use iontophoresis w/ dexamethasone or acetic acid for short-term (2-4 weeks) pain relief
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7
Q

Interventions- should you use ultrasound

A

Probably not. Not good evidence to support it.

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8
Q

Interventions: Modalities that some PTs use and have some success

A
  • low-level laser

- phonophoresis w/ ketoprofen gel

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9
Q

Interventions: Manual Therapy

A
  • use joint and soft tissue mobilizations
  • treat relevant LE joint mobility
  • treat calf flexibility deficits
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10
Q

Interventions: Stretching

A
  • use plantar fascia stretch
  • use gastroc/soleus stretch
  • may use heel pads to increase benefits of stretch
  • roll foot on tennis ball or rolling pin to massage plantar fascia
  • Provide for short term relief (1 week - 4 months)
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11
Q

Interventions: Taping

A
  • use anti-pronation (up to 3 weeks)

- may tape gastroc and PF for 1 week for pain reduction

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12
Q

Intervention: Dry Needling

A

Not a good idea. Don’t do it

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13
Q

Intervention: Foot Orthoses

A
  • prefab or custom
  • support longitudinal arch and cushion heel
  • minimize hyper-pronation
  • good for short-term relief (2 weeks) or long-term (1 year)
  • tends to be a good option for people who respond positively to taping
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14
Q

Interventions: Night Splints

A
  • prescribe 1-3 month program of night splinting

- good option for people who have heel pain w/ first steps in morning.

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15
Q

Interventions Footwear

A
  • rocker bottom shoe construction in conjunction w/ orthosis
  • shoe rotation during work week for those who stand for long periods of time
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16
Q

Interventions: weight loss

A

may give exercise strategy advice or may refer out to nutrition specialist

17
Q

Interventions: Therex and Neuro Re-ed

A

may prescribe strengthening exercises and movement training for muscles that control pronation and attenuate forces during WB activities