MSK #7- Plantar Fasciitis Flashcards
Risk Factors
- Limited Dorsiflexion ROM
- High BMI (non-athletic)
- Activities: running, WB activities, conditions with poor shock absorption
Diagnosis/ Classification
- plantar medial pain, most noticeable w/ first steps after resting and/or WB activity
- heel pain developing after increased WB activity
- pain w/ palpation of proximal insertion of plantar fascia (tuberosity of calcaneous)
- positive windlass test
- negative tarsal tunnel test
- limited AROM/PROM talocrural joint dorsiflexion
- abnormal foot posture index score
- high BMI in non-athletic person
Differential diagnosis- What to check for if finding not consistent w/ criteria for Plantar Fasciitis or interventions for PF are not working
- spondyloarthritis
- fat pad atrophy
- proximal plantar fibroma
Exam: valid self-report outcome measures
- Foot and Ankle Ability Measure (FAAM)
- Foot Health Status Questionnaire (FHSQ)
- Foot Function Index (FFI)
- Lower Extremity Function Scale (LEFS)
Exam: Activity Limitation and Participation Restriction Measures and Physical Impairment
- Utilized easily reproducible performance based measures of activity limitation and participation restriction measures to assess changes in the patient’s level of function associated with heel pain/Plantar Fasciitis over the episode of care
- Physical Impairment- same as above but use AROM/PROM dorsiflexion measurements and BMI
Interventions- Use of Physical Agents (Modalities)
- Use manual therapy, stretching, and foot orthoses instead of modalities to promote intermediate and long-term (1-6 months) improvement in outcomes
- May use iontophoresis w/ dexamethasone or acetic acid for short-term (2-4 weeks) pain relief
Interventions- should you use ultrasound
Probably not. Not good evidence to support it.
Interventions: Modalities that some PTs use and have some success
- low-level laser
- phonophoresis w/ ketoprofen gel
Interventions: Manual Therapy
- use joint and soft tissue mobilizations
- treat relevant LE joint mobility
- treat calf flexibility deficits
Interventions: Stretching
- use plantar fascia stretch
- use gastroc/soleus stretch
- may use heel pads to increase benefits of stretch
- roll foot on tennis ball or rolling pin to massage plantar fascia
- Provide for short term relief (1 week - 4 months)
Interventions: Taping
- use anti-pronation (up to 3 weeks)
- may tape gastroc and PF for 1 week for pain reduction
Intervention: Dry Needling
Not a good idea. Don’t do it
Intervention: Foot Orthoses
- prefab or custom
- support longitudinal arch and cushion heel
- minimize hyper-pronation
- good for short-term relief (2 weeks) or long-term (1 year)
- tends to be a good option for people who respond positively to taping
Interventions: Night Splints
- prescribe 1-3 month program of night splinting
- good option for people who have heel pain w/ first steps in morning.
Interventions Footwear
- rocker bottom shoe construction in conjunction w/ orthosis
- shoe rotation during work week for those who stand for long periods of time