Movement Terminology Flashcards
What is flexion?
Reduce angle at a joint
What is extension?
Increase angle at a joint
What is abduction?
Movement away from midline
What is adduction?
Movement towards the midline
What is rotation?
Movement around its axis
What is plantar flexion?
Pointing the foot downwards
What is dorsiflexion?
Bending the foot upwards
What is horizontal flexion?
Arm crosses the front of the body
What is horizontal extension?
Arm crosses away from the body
What is circumduction?
Lower end of bone moves around in a circle
What is pronation?
Facing palm of the hand down
What is supination?
Facing palm of the hand up
What is elevation?
Raising of the shoulders upwards
What is depression?
Lowering of the shoulders
What is protraction?
Shoulder girdle moves forward