Movement Terminology Flashcards

1
Q

What is flexion?

A

Reduce angle at a joint

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2
Q

What is extension?

A

Increase angle at a joint

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3
Q

What is abduction?

A

Movement away from midline

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4
Q

What is adduction?

A

Movement towards the midline

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5
Q

What is rotation?

A

Movement around its axis

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6
Q

What is plantar flexion?

A

Pointing the foot downwards

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7
Q

What is dorsiflexion?

A

Bending the foot upwards

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8
Q

What is horizontal flexion?

A

Arm crosses the front of the body

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9
Q

What is horizontal extension?

A

Arm crosses away from the body

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10
Q

What is circumduction?

A

Lower end of bone moves around in a circle

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11
Q

What is pronation?

A

Facing palm of the hand down

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12
Q

What is supination?

A

Facing palm of the hand up

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13
Q

What is elevation?

A

Raising of the shoulders upwards

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14
Q

What is depression?

A

Lowering of the shoulders

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15
Q

What is protraction?

A

Shoulder girdle moves forward

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16
Q

What is retraction?

A

Shoulder girdle moves backward

17
Q

What is hyperextension?

A

Movement beyond the average range