motivation, arousal Flashcards
what is intrinsic motivation
the drive within a person to perform a task for their own sake
what is extrinsic motivation
the drive to perform a task in order to achieve a reward
positives of intrinsic motivation
-good for all performers
-goal setting
-long lasting results
positives of extrinsic motivation
-good for beginners
-clear evidence of success
-short lasting results
what is arousal
level of excitement that a person feels, or the physiological and psychological readiness
what is drive theory
as arousal increases so does performance
-the dominant response is the learned behaviour that is most likely to occur when arousal increases
what is inverted U theory
as arousal increases, performance increases. when arousal gets too high the performance drops
what is the catastrophe theory
when arousal reaches past optimum point there is a sudden decline in performance which is caused by high cognitive anxiety