anxiety, aggression

Question 1

what is anxiety

Answer 1

a state of apprehension, worry, uneasiness, or eagerness

Question 2

what is state anxiety

Answer 2

immediate but temporary level of anxiety in a particular situation

Question 3

what is trait anxiety

Answer 3

general inclination of a person to perceive situations as threatening

Question 4

what is somatic response

Answer 4

physical symptoms

Question 5

what is cognitive response

Answer 5

thoughts or worries

Question 6

what is IZOF

Answer 6

-when the performers level of arousal/anxiety is at the optimum level
-they will give their best performance

Question 7

when are performers said to be in the zone

Answer 7

-when they’re focused
-performance appears to be effortless

Question 8

what is aggression

Answer 8

any behaviour that is intended to harm another individual by physical or verbal means

Question 9

what is intrinsic theory

Answer 9

states that aggression is inevitable as it is inherited

Question 10

what is the frustration aggression hypothesis

Answer 10

frustration is caused by the environment blocking of the performer- triggers aggression

Question 11

what is the aggressive cue hypothesis

Answer 11

frustration leads to an increase in arousal which increases readiness for aggression