feedback Flashcards
what is intrinsic feedback
information from internal sources
what is extrinsic feedback
information from outside sources
advantages of intrinsic feedback
-good at autonomous stage
-helps fluency of skill
disadvantages of intrinsic feedback
-less effective at cognitive stage
-demotivating at cognitive stage
advantages of extrinsic feedback
-good at cognitive stage
-helps understand correct movements
disadvantages of extrinsic feedback
-learner can depend on it meaning it is less effective in learning kines-thesis to reach the autonomous stage
positives of positive feedback
-motivates performer
-builds confidence
-good at cognitive stage
disadvantages of positive feedback
-loses impact if used often
-less effective at autonomous stage where mistakes need to be identified
advantages of negative feedback
-reduces chances of bad habits
-can be motivating
-good at autonomous stage
disadvantages of negative feedback
-can effect confidence
-less effective at cognitive and associative stage
what is knowledge of results
result of a movement based on statistics of performance
-pos or neg
-extrinsic
what is knowledge of performance
quality of movement based on kinesthetic feel and other people
advantages of knowledge of response
-good at cognitive stage
-allows correction after the movementdis
disadvantages of knowledge of response
-not effective at autonomous stage
-can only be used after movement is completed
advantages of knowledge of performance
-ideal at autonomous stage
-kinesthesis
-allows for quick correction
disadvantages of knowledge of performance
-less likely at cognitive stage
-gained through experience
-demotivating
