Motivation Flashcards

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1
Q

Motivation operational definition

A

a need or desire that facilities behavior toward a specific goal

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2
Q

Drive Reduction Theory

A

-one of the theories for motivation

behavior is dirven by physiological needs; the needs helps ingite a internal drive that leads to a aroused and motivated state; the internal drive will produce the behavior to satisfy the need

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3
Q

Need vs Drive

A

need: something for survival
drive: physiological arousal and psychological tension to satisfy a need; leads to behavior to satisfy need

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4
Q

Homeostasis

what is it and example

A

physiological regulation of our internal environment; allows us to maintain a balanced internal state

A biological need demands satidfaction

need arises when we are experiencing deficency (not enough food)

drive is a state of bodily tension that must be reduced (feeling hungry)

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5
Q

Drive, need, behavior for food

A

need: low blood sugar (definiency)
drive: increased hunger (bodily tension that must be reduced)
behavior: eat

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6
Q

When all physiological needs are met….

A

we seek stimulation; so motivation is not all about homeostasis

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7
Q

Arousal theory

(what is it, argues)

A

-one of the theories for motivation

behavior is motivated by our level of arousal

low level of arousal: seek stimulation

high level of arousal: seeking ways to lessen intensity

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8
Q

Yerkes-Dodson Law

A
  • ***moderate level of arousal leads to (high) optimal performance quality
  • low arousal/boredom/apathy = low performance quality
  • high arousal/high anxiety = low performance quality
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9
Q

“Optimal” Arousal depends on

A

-opitmal arousal level varies with task difficultly

difficult task= need low arousal for high performance

easy task= need high arousal for high performance

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10
Q

Considerations of Yerkes-Dodson

A

optimal level of arousal can change depending on task difficulty and experience

some ppl may perfee high or level arousals

opimal level arousal/preferences may change over time with experience, personality, maturity

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11
Q

Abraham Maslow

developed, argued

A

developed the Maslow Hierarchy of needs

  • proposed an order of which needs need to be met

argued that once the basic AND physiological needs are met, people can strive for self actualization or self transcendence

-realizing own potential and striving for menaing, purpose and identity

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12
Q

Maslow’s hierarchy of needs sum up

A

self-fulfilment needs: self-actualization

Physiological needs:

esteem

love/belonging

Basic needs:

Safety

Physiological

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13
Q

Criticisms of Maslows Hierarchy

A
  • some may act outside of the hierarchy; may starve themselves for moral or political reasons
  • may be unware of their needs
  • even if they are deprived of lower needs to still strive for higher needs; not necessarily a linear progression through needs
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14
Q

Intrinsic Motivation

A

desire to perform activity because of inherent value or pleasure associated with that actiivty

related to internal desires

may drive creative pursuits

e.g. going beach, playing kendama

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15
Q

Extrinsic motivation

A

desire to perform activity becuase of external goals/reward that the activity is tied to

  • related to external material (sometimes) rewards
  • tied to acheievement and recognition
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16
Q

Self Efficacy

A

expectation that your efforts will lead to success

high self efficacy= lets do this

low self efficacy= why bother bro

17
Q

Achievement motivation

A

the desire to do well relative to standard of excellence

high achievement= challenging and attainable goals

low achievement= very easy or impossible goals2

18
Q

Delayed gratification

A
  • postponing desires
  • postponing immediate gratification in hopes of attaining a larger reward
  • may predict performance later in life

*Marshmallow test: children with better delayed immediate gratificaiton showed higher social skills, better grades, and SAT performances when they got older

present a child with one marshmallow, they are told they will get two later if they dont eat the one marshmallow right away

POSTPONING WHAT YOU WANT TO DO WITH WHAT YOU GOTTA DO