Motivation

Question 1

Motivation

Answer 1

A drive to succeed

Question 2

What are the two types of motivation?

Answer 2

Intrinsic and extrinsic

Question 3

Intrinsic motivation

Answer 3

• external stimuli and internal mechanism that drive and direct behaviour
• could be feeling of pride and satisfaction

Question 4

Extrinsic motivation

Answer 4

• outside source E.g. coaches and crowds
• can undermine value of game leading to cheating (win at all costs ethic)

Question 5

Two types of rewards

Answer 5

Tangible and intangible

Question 6

Tangible rewards

Answer 6

Physical and can be touched
- medals or certificates

Question 7

Intangible rewards

Answer 7

Non-physical + encouragement/praise
- beating PB and applause

Question 8

Considerations a coach must consider when rewarding a beginner

Answer 8

Offering rewards and incentives early on
Make activities fun and enjoyable
Break down skill
Point out role models for aspiration

Question 9

Considerations a coach must consider when rewarding an elite

Answer 9

Pointing out health benefits
Make performer responsible for their own successes
Attribute success internally
Use feedback to inspire and correct errors