Module 9.1 Flashcards

1
Q

What are endogenous cirannual rhythms?

A

self-generated rhythm that lasts about a year

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2
Q

What are endogenous circadian rhythms?

A

self-generated rhythms that last about a day

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3
Q

What sorts of attempted interference with the biological clock were not effective?

A

induced hibernation

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4
Q

What are some bodily and behavioral changes that occur in circadian rhythms?

A

Waking and sleeping, eating, urination, secretion of hormones, sensitivity to drugs, and temperature change

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5
Q

How can circadian rhythms be demonstrated experimentally?

A

Scientists demonstrated the circadian rhythm by keeping flying squirrels in the dark for 25 days. Even in this environment, the animals generated a regular rhythm of activity and sleep.

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6
Q

How easily can humans adapt to a new cycle length? What are the limits of adaptation?

A

It’s difficult for humans to adapt to a new cycle length. We can’t make our cycles very much longer than 24 hours.

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7
Q

What structure is the source of the circadian rhythm?

A

suprachiasmatic nucleus

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8
Q

What is the SCN’s relationship tot he visual system?

A

A small branch of the optic nerve extends directly from the retina to the SCN and taxons of hat path alter the SCN’s settings

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9
Q

What evidence indicates that the suprachiasmatic nucleus generates its own rhythms?

A

If SCN neurons are disconnected from the rest of the brain or removed from the body and maintained in tissue culture, they continue to produce a circadian rhythm.

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10
Q

What happened when SCN tissue from hamsters with a mutant gene for a 20-hour rhythm were transplanted into normal hamsters?

A

The recipent produced a 20-hour rhythm

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11
Q

What two genes govern circadian rhythms?

A

period and timeless

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12
Q

How do period and timeless work?

A

these proteins start in small amounts in the morning and increase during the day

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13
Q

What is melatonin?

A

a hormone that influences circadian and cirannual rhythms

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14
Q

From which gland is melatonin secreted?

A

pineal gland

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15
Q

When does increased secretion of melatonin occur?

A

at night

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16
Q

What is a Zeitgeber?

A

the stimulus that resets the circadian rhythm

17
Q

What is the most effective Zeitgener for land animals?

A

light

18
Q

Is it easier to cross time zones going east or west? Why?

A

Going west; because you are already partly adjusted to the schedule because you go to sleep later and wake up later the next morning.

19
Q

What is the best way to reset the biological clock when working the night shift?

A

Sleep in a very dark room during the day and work under very bright lights

20
Q

By what path does the retina influence the SCN?

A

retinohypothalamic path

21
Q

What is unusual about the ganglion cells whose axons make up the retinohypothalamic path? How rapidly do they respond to light?

A

they have their own photopigment; they respond to light slowly

22
Q

How can circadian rhythms be demonstrated experimentally?

A

by using light