Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Apologia Exploring Creation With Health And Nutrition (2nd Edition) > Module 7: Food Science I - Macronutrients > Flashcards

Module 7: Food Science I - Macronutrients Flashcards

1
Q

Acetone

A

Breathed out through the lungs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

adenosine triphosphate

A

Also known as ATP; somewhat like a cellular currency energy that can be spent on all kinds of projects such as generating more ATP

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Albumin

A

a protein of the blood

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

alphalinolenic acid

A

Also known as LA; three double bonds; omega-3

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Amino acids

A

building blocks of proteins

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Anabolism

A

Constructing important molecules inside the cell which keep the cells functioning

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Arachidonic acid

A

Also known as AAA; found in wheat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Atherosclerosis

A

The cause of most heart attacks and stokes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

bioavailable

A

Able to be absorbed and put to use

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Calories

A

The energy you can extract from my food is measured in units

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Carbohydrate load

A

Eating a lot of carbohydrates in a few days

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Carbohydrates

A

Sources of fast energy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Catabolism

A

The process of breaking down large molecules

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Complete protein

A

Foods containing all 9 essential amino acids

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Deoxyribose

A

sugar in DNA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Digestion

A

Only makes big molecules into smaller ones

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Disaccharide

A

Two ring sugar

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Diseases of civilization

A

Diseases that most older people get

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Empty calories

A

Calories without other nutrition

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

EPA and DHA

A

Omega-3 fatty acids; omega-3 power houses directly responsible for most of the spectrum of good health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Essential amino acids

A

Nine of the 20 amino acids that need to be in your diet

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Essential fatty acids

A

Are Required for life and cannot be made by your body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Fatty acid

A

The basic unit of fat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Food calorie

A

a unit used to measure the energy in foods. Also known as a large calorie

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

Fructose

A

Sugar found in fruits

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

Galactose

A

Sugar found in milk

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

Glucose

A

A ring of carbon with a gemstone of oxygen

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

Glycemic index

A

a method of classifying foods according to their potential for raising blood glucose

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

Glycerol

A

has 3 spots on it where fatty acids can connect

30
Q

Glycogen

A

Storage form of glucose

31
Q

High-density lipoprotein

A

HDL; lipoprotein made by the liver

32
Q

Hydrogenated

A

saturated artificially with hydrogen

33
Q

Inflammation

A

An irritated state of the body’s tissues

34
Q

Insulin resistant

A

The cells do not respond to the insulin and do not absorb the glucose out of the blood

35
Q

ketone bodies

A

the by-products of the incomplete breakdown of fat; a second choice fuel for the body

36
Q

Ketosis

A

When you have bad breath due to acetone

37
Q

Lactose

A

Sugar found in milk; a combination of glucose and galactose

38
Q

Legumes

A

Beans

39
Q

linoleic acid

A

Also known as LA; resembles stearic acid because it has 18 carbon and an oxygen end; unsaturated

40
Q

Lipase

A

fat-digesting enzyme

41
Q

Lipoprotein

A

a water-soluble protein covering that is perfect for carrying around fat

42
Q

low-density lipoprotein

A

Also known as LDL; when triglycerides and cholesterol are removed by needy cells

43
Q

Macronutrients

A

Nutrients that you need a lot of every day

44
Q

Maltose

A

Two glucose Molecules that unite

45
Q

Metabolism

A

The sum total of all the chemical process is happening in every cell in the body

46
Q

Monosaccharide

A

A single ring Sugar

47
Q

Monounsaturated fat

A

A fatty acid with one double bond

48
Q

Nutritionist

A

And informal expert in nutrition and it’s not under the jurisdiction of any licensing board in the United States

49
Q

Obese

A

Carry significantly more weight than they need for their body height and type

50
Q

Omega

A

The end without oxygen

51
Q

Omega-6

A

linoleic acid

52
Q

Oxidation

A

loss of electrons

53
Q

Partially hydrogenated vegetable oil

A

Margarine or shortening

54
Q

Photosynthesis

A

The process in green plants that starts with the energy of sunlight

55
Q

plaque

A

A hard button in the wall of the artery

56
Q

Polysaccharides

A

Also known as starch; sugars that are compact into long chains

57
Q

Polyunsaturated fat

A

A fatty acid with two or more double bonds in each carbon chain

58
Q

Prostaglandins

A

Bring on the pain and misery of inflammation

59
Q

Rancid

A

Spoiled

60
Q

Reactive Hypoglycemia

A

A low level of glucose In the blood

61
Q

Registered dietitian

A

Also known as RD; an expert in human nutrition and will give guidance to people to improve help or reach a health related goal

62
Q

Rendered

A

Melted out and can be collected

63
Q

Respiration

A

The small molecules are carefully broken down to provide chemical energy

64
Q

Ribose

A

sugar in RNA

65
Q

Saccharides or sugars

A

The name of some carbohydrates because they taste sweet

66
Q

Steric acid

A

18 carbon saturated fatty acid

67
Q

Sucrose

A

Table sugar; glucose and fructose that unite

68
Q

Triglyceride

A

three fatty acids attached to a glycerol

69
Q

Unsaturated

A

Has room for hydrogen; a type of fatty acid

70
Q

Very low-density lipoprotein

A

Also known as VLDL; when a lipoprotein is just made and has more fat than protein

Apologia Exploring Creation With Health And Nutrition (2nd Edition) (12 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions