Module 3: Mental And Emotional Stability Flashcards

1
Q

Acrophobia

A

fear of heights

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2
Q

ADD

A

Struggle to focus; daydreamer

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3
Q

ADHD

A

Struggle to focus or sit still; not only distracted but hyperactive

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4
Q

Agoraphobia

A

Fear of being in a group of people

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5
Q

Alzheimer’s disease

A

Dementia in young people

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6
Q

amino acids

A

building blocks of proteins

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7
Q

anorexia nervosa

A

The state of nearly constant fasting

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8
Q

Anosognosia

A

A delusion that the person isn’t mentally ill and not sleeping or leaving the house because of germs is normal

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9
Q

Anxiety disorder

A

A feeling of terror a person has in a situation most people would not sense as threatening

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10
Q

ASD

A

Distant; not make eye contact or return a smile; not low on intelligence

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11
Q

Asperger syndrome

A

Mild autism

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12
Q

attention span

A

A length of time a person can keep concentrating on a certain idea

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13
Q

bipolar disorder

A

Lifetime illness characterized by a intense high followed by depression

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14
Q

borderline personality disorder

A

Impulsive

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15
Q

brain reserve

A

An extra measure of brain function to be used to process stressful situations that arrive

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16
Q

Bulmia

A

Irrational overeating then forced vomiting

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17
Q

Compulsions

A

Needs for repetitive rituals

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18
Q

consciousness

A

Thinking

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19
Q

decompensation

A

Emotional release that occurs when stress becomes too much for a person to endure

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20
Q

Dehydrated

21
Q

Delirium

A

Dementia for only a short period of time

22
Q

Delusions

A

Ideas that aren’t true

23
Q

Dementia

A

The loss of memory

24
Q

distraction

A

What pulls a person’s attention away from the focus

25
Q

Dysthymia

A

Long lasting depression; a person who can function in everyday life but has lost all interest in it and is unproductive

26
Q

eating disorder

A

Obsession with food to a life threatening degree

27
Q

EEG

A

A test (device) that measures neuron impulses

28
Q

Hallucinations

A

Believes they see or hear things that others can’t

29
Q

Hallucinations

A

Seeing things that aren’t there

30
Q

Major depression

A

A ongoing disease with seasons of normal thoughts followed by times of depressed moods

31
Q

Mental illness

A

A medical condition in which a person losses the ability to care for daily needs and can’t cope with life’s ordinary demands

32
Q

Multitasking

A

Doing 2 or more tasks at one time that require mental attention

33
Q

Obsessions

34
Q

OCD

A

Endlessly concerned about her obsession and must preform rituals to find any relief

35
Q

omega-3 fatty acids

A

Improves memory; keeps you from being grumpy or irritable

36
Q

Orthorexia

A

Available food doesn’t measure up so the person doesn’t eat causing malnutrition

37
Q

panic disorder

A

Unexplainable terrified response to a normal situation

38
Q

Phobias

A

Debilitating fears of objects or situations that would normally not produce fear

39
Q

Prodomes

A

Feelings that predict a high or low is about to get worse

40
Q

PTSD

A

Persistent reliving of past trauma with all the attached emotions

41
Q

Ruminate

A

Dwelling on something

42
Q

Ruminate

A

Dwelling on something

43
Q

Rumination

A

Pondering a thought over and over without reaching a conclusion

44
Q

SAD

A

Depression during the winter due to lack of sunlight

45
Q

Schizophrenia

A

A breakdown in normal thought

46
Q

Self-harm behavior

A

Repeated acts of self-injury

47
Q

wisdom

A

Gathering important facts

48
Q

worry

A

Scared of something that has happened or will happen