Module 1: Who Am I And Why Does Health Matter? Flashcards

1
Q

Nature

A

Natural appearance and personality / structures and qualities you had at birth

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2
Q

Temperament

A

Your natural reactions to people and situations / predisposition to react to situations in a predictable way

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3
Q

Nurture

A

Your life story and experiences

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4
Q

Health

A

The pursuit of balance

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5
Q

Traits

A

Inherited characteristics

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6
Q

Genetics

A

The study of inherited traits

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7
Q

Chromosome

A

Tightly wound DNA strand visible during cell division

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8
Q

Extrovert

A

Temperament that is energized by being around people

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9
Q

Cells

A

Basic building blocks of life

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10
Q

Nucleus

A

A central area enclosed by membrane

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11
Q

Deoxyribonucleic Acid (DNA)

A

Double helix made of the sugar deoxyribose with nucleobases as cross bars - located inside the nucleus. Long fragile strands covered with a protective coating

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12
Q

Homologous Pairs

A

Visialy similar chromosones that contain genes for the same trait. These look similar but have subtle differences

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13
Q

Reproductive cells

A

Sperm and eggs

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14
Q

Genome

A

The typical sequence of 3.1 billion nucleo-bases in human DNA

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15
Q

Genes

A

Chromosomes which carry out the precise sequence for each of your species inherited traits

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16
Q

Genotype

A

The entire collection of your genes that code for the traits you carry

17
Q

Expressed

A

visible or measurable

18
Q

Dominant traits

A

Traits that are always expressed if they are present in your genotype

19
Q

Recessive traits

A

Traits that are expressed only if the dominant form is not present in your genotype

20
Q

Cross-Dominant

A

Laterality that is inconsistent (like right-handedness with left-footedness

21
Q

Dynamic

A

Changeable

22
Q

Personality

A

A combination of emotions

23
Q

melancholic

A

Introvert

24
Q

Sanguine

A

Extrovert

25
Q

Physical (realm of life)

A

Enough energy for vigorous activity

26
Q

Emotional (realm of life)

A

Appropriate control and release of feelings

27
Q

Mental (realm of life)

A

Good grasp of reality

28
Q

Social (realm of life)

A

Secure group of family and friends

29
Q

Spiritual (realm of life)

A

Confidence that you are growing in your relationship with God

30
Q

phlegmatic

A

Introvert

31
Q

choleric

A

Extrovert

32
Q

Laterality

A

Having a dominant side of your body (left- or right- side dominance)

33
Q

Ambidextrous

A

Having almost equal preferences for right or left

34
Q

Diurnal

A

Active during the day and sleep during the night

35
Q

Nocturnal

A

Naturally preferring to sleep during the day and be active at night

36
Q

circadian rhythm

A

A persons daily cycle

37
Q

Omnivores

A

Individual who eats and digests food from both plant and animal sources

38
Q

Introvert

A

Temperament that is energized by solitude

39
Q

23 pairs

A

The number of chromosomes in a typical human cell