Module # 6

Question 1

Which of the following is a key component of the Health Coaching Agreement?

Select one:

a. Coach and Client contact information
b. Roles and responsibilities of coach and client
c. Screening for client appropriateness for coaching
d. Client preferences for accountability plans

Answer 1

b. Roles and responsibilities of coach and client

Question 2

What option does the client have if they do not feel comfortable participating in the visualization/visioning activity during the session?

Select one:

a. The coach can ask the client to take a moment to focus on their breath instead
b. The coach can explain the purpose of the activity again and strongly encourage them to participate
c. The coach can offer the client a handout to be completed at home and brought back if the client is willing
d. There are no other options. Clients must participate to help themselves.

Answer 2

c. The coach can offer the client a handout to be completed at home and brought back if the client is willing

Question 3

What health coaching skill(s) might you use when helping a client to identify area(s) of focus for the coaching work?

Select one:

a. Open-ended questions
b. Challenging
c. Brainstorming
d. Both a and c
e. None of the above

Answer 3

d. Both a and c

Question 4

Which of the following is NOT an example of health coaching “homework”?

Select one:

a. Reading an article on a health related topic
b. The action step set in the session
c. Journaling
d. Practicing mindful eating

Answer 4

b. The action step set in the session