module 2 - muscles Flashcards

1
Q

concentric action

A
  • Shortening * Role: agonist *
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2
Q

eccentric action

A

Lengthening * Role: antagonist

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3
Q

isometric action

A

Maintaining length * Role: synergist/stabiliser

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4
Q

trapezius

A

Posterior, large diamond shape
Attachments: Base of skull vertebrae, clavicle and scapula
Multiple parts: upper middle lower different directions.

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5
Q

Pectoralis minor

A

Anterior
Attachments: Ribs (3-5, anterior) * Scapula (coracoid process)
If it contracts, it will move the scapula Anteriorly.
What is this movement called? * Protraction

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6
Q

deltoid

A

Lateral * Triangular
Multiple parts * Anterior, middle (lateral), posterior * Different direction
Attachments: * Scapula (posterior), clavicle (anterior) converse to the humerus (deltoid tuberosity)

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7
Q

Pectoralis Major

A

Anterior
Attachments: * Clavicle, sternum, ribs * Humerus (lateral shaft)

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8
Q

bicpes brachii

A

Anterior * ‘Two-heads’
Attachments: Scapula (supraglenoid tubercle, coracoid process) - Radius (radial tuberosity)

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9
Q

triceps brachii

A

Posterior * “three heads”
Attachments * Scapula (infraglenoid tubercle), humerus (upper, and lower shaft) ! ulna (olecranon process)

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10
Q

supinator

A

Anterior, proximal
Attachments: * Humerus (lateral) - * Radius and Ulna (medial, supinator crest)
During pronation these muscles are twisted around the radius
When they contracts, they “unwind” the radius = supination

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11
Q

pronator teres

A

Anterior, proximal
Attachments: humerus (medial) – radius

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12
Q

pronator quadratus

A

Anterior, distal
Attachments: ulna ! radius

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13
Q

flexor muscle groups

A

Attach humerus
Flexor carpi radialis * Flexor carpi ulnaris - metacarpals/carpals * Palmaris longus - palmar aponeurosis

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14
Q

extensor muscles

A

Superficial posterior forearm
Attach: humerus (lateral epicondyle) – metacarpals
* Extensor carpi radialis longus * Extensor carpi radialis brevis * Extensor carpi ulnaris

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15
Q

ilopsoas

A

Anterior
* Psoas major & iliacus
* Attachments:
* Vertebral column & ilium ! Femur
(lesser trochanter)
* Function: Hip flexion

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16
Q

rectus femoris

A

Anterior
* Part of quadriceps femoris muscle
group
* Attachments:
* Ilium ! quadriceps tendon
(patella, tibia)
* Functions: Hip flexion

17
Q

Gluteus maximus

A
  • Posterior
  • Quadrangular, large muscle
  • Attachments**:
  • Ilium (posterior gluteal surface) !
    Femur (gluteal tuberosity)
  • Functions: Hip extension
18
Q

hamstrings

A

Three muscles
* Biceps femoris (BF)
* Semitendinosus (ST)
* Semimembranosus (SM)
Attachments:
* Ischium (tuberosity) - Head of
fibula (BF) OR medial tibia (ST, SM)
functions - hip extension and knee flexion, Hip lateral rotation (BF), Hip medial rotation (ST, SM)

19
Q

quadriceps femoris

A

Anterior to knee
4 muscles
Rectus femoris (RF), Vastus lateralis (VL), Vastus medialis (VM), Vastus intermedius (VI)(deep)
Attachments
* Ilium (RF), Femur (VL, VM, VI) - Quadriceps tendon - patella - tibia (tuberosity)
* Functions: Knee extension

20
Q

gastrocnemius

A
  • Posterior to knee
  • Two heads (medial, lateral),
    superficial
  • Attachments:
  • Femur (condyles) - calcaneal
    tendon (- calcaneus)
  • Functions: Knee flexion
21
Q

tibialis anterior

A
  • Anterior
  • Superficial
  • Attachments
  • Tibia (lateral) and interosseous
    membrane - Tarsals (inferior,
    medial) and metatarsal 1 (base,
    great toe)
    Functions: Dorsiflexion (flexion)
  • Foot inversion
22
Q

triceps surae

A
  • Posterior
  • Three muscles
  • Gastrocnemius*
  • Soleus*
  • Plantaris
  • Attachments**:
  • Femur (G), Tibia (S) - calcaneal
    tendon (- calcaneus)
  • Functions: Plantarflexion (extension)