module 2 - muscles Flashcards
concentric action
- Shortening * Role: agonist *
eccentric action
Lengthening * Role: antagonist
isometric action
Maintaining length * Role: synergist/stabiliser
trapezius
Posterior, large diamond shape
Attachments: Base of skull vertebrae, clavicle and scapula
Multiple parts: upper middle lower different directions.
Pectoralis minor
Anterior
Attachments: Ribs (3-5, anterior) * Scapula (coracoid process)
If it contracts, it will move the scapula Anteriorly.
What is this movement called? * Protraction
deltoid
Lateral * Triangular
Multiple parts * Anterior, middle (lateral), posterior * Different direction
Attachments: * Scapula (posterior), clavicle (anterior) converse to the humerus (deltoid tuberosity)
Pectoralis Major
Anterior
Attachments: * Clavicle, sternum, ribs * Humerus (lateral shaft)
bicpes brachii
Anterior * ‘Two-heads’
Attachments: Scapula (supraglenoid tubercle, coracoid process) - Radius (radial tuberosity)
triceps brachii
Posterior * “three heads”
Attachments * Scapula (infraglenoid tubercle), humerus (upper, and lower shaft) ! ulna (olecranon process)
supinator
Anterior, proximal
Attachments: * Humerus (lateral) - * Radius and Ulna (medial, supinator crest)
During pronation these muscles are twisted around the radius
When they contracts, they “unwind” the radius = supination
pronator teres
Anterior, proximal
Attachments: humerus (medial) – radius
pronator quadratus
Anterior, distal
Attachments: ulna ! radius
flexor muscle groups
Attach humerus
Flexor carpi radialis * Flexor carpi ulnaris - metacarpals/carpals * Palmaris longus - palmar aponeurosis
extensor muscles
Superficial posterior forearm
Attach: humerus (lateral epicondyle) – metacarpals
* Extensor carpi radialis longus * Extensor carpi radialis brevis * Extensor carpi ulnaris
ilopsoas
Anterior
* Psoas major & iliacus
* Attachments:
* Vertebral column & ilium ! Femur
(lesser trochanter)
* Function: Hip flexion
rectus femoris
Anterior
* Part of quadriceps femoris muscle
group
* Attachments:
* Ilium ! quadriceps tendon
(patella, tibia)
* Functions: Hip flexion
Gluteus maximus
- Posterior
- Quadrangular, large muscle
- Attachments**:
- Ilium (posterior gluteal surface) !
Femur (gluteal tuberosity) - Functions: Hip extension
hamstrings
Three muscles
* Biceps femoris (BF)
* Semitendinosus (ST)
* Semimembranosus (SM)
Attachments:
* Ischium (tuberosity) - Head of
fibula (BF) OR medial tibia (ST, SM)
functions - hip extension and knee flexion, Hip lateral rotation (BF), Hip medial rotation (ST, SM)
quadriceps femoris
Anterior to knee
4 muscles
Rectus femoris (RF), Vastus lateralis (VL), Vastus medialis (VM), Vastus intermedius (VI)(deep)
Attachments
* Ilium (RF), Femur (VL, VM, VI) - Quadriceps tendon - patella - tibia (tuberosity)
* Functions: Knee extension
gastrocnemius
- Posterior to knee
- Two heads (medial, lateral),
superficial - Attachments:
- Femur (condyles) - calcaneal
tendon (- calcaneus) - Functions: Knee flexion
tibialis anterior
- Anterior
- Superficial
- Attachments
- Tibia (lateral) and interosseous
membrane - Tarsals (inferior,
medial) and metatarsal 1 (base,
great toe)
Functions: Dorsiflexion (flexion) - Foot inversion
triceps surae
- Posterior
- Three muscles
- Gastrocnemius*
- Soleus*
- Plantaris
- Attachments**:
- Femur (G), Tibia (S) - calcaneal
tendon (- calcaneus) - Functions: Plantarflexion (extension)