Module 1.6: Energy for Life Flashcards

1
Q

What are the four main macronutrients

A
  • Fat
  • Alcohol
  • Protein
  • Carbs
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2
Q

True or False: Energy stops being used when we sleep.

A

False. We are constantly using energy and food is the source.

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3
Q

What is the formula for BMI?

A

Weight/Height^2=Body Mass Index

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