Module 1.6: Energy for Life Flashcards
1
Q
What are the four main macronutrients
A
- Fat
- Alcohol
- Protein
- Carbs
2
Q
True or False: Energy stops being used when we sleep.
A
False. We are constantly using energy and food is the source.
3
Q
What is the formula for BMI?
A
Weight/Height^2=Body Mass Index