MM Movements Flashcards
Foot: Dorsiflexion
Tibialis Anterior
Fibularis Tertius
Extensor Digitorum Longus (only assists)
Foot: Inversion
Tibialis Anterior
Foot: Plantarflexion
Gastrocnemius
Soleus
Fibularis Longus
Fibularis Brevis
Foot: Eversion
Fibularis Longus
Fibularis Brevis
Fibularis Tertius
Foot: Extends digits II-V
Extensor Digitorum Longus
Foot: Flexion of digits II-V
Flexor digitorum brevis
Foot: Extension the PIP and DIP joints
Lumbricals
Foot: Flexion of MTP joint
Lumbricals (foot)
Foot: Flexes digit V at MTP joint
Flexor digiti minimi
Foot: Abduct and flexes digit V
Abductor digiti minimi
Foot: Flexion of MTP at digit I
Flexor hallucis brevis
Foot: Abductors digit I
Abductor hallucis brevis
Pelvis: Anterior tilt
Sartorius
Rectus Femoris
Tensor fascia latae
Pelvis: posterior tilt
Biceps Femoris (long head)
Semitendinosus
Semimembranosus
Gluteus maximus
Hip: Flexion
Pectineus Rectus Femoris Sartorius Tensor fascia latae Iliacus (Iliopsoas) Psoas major (Iliopsoas)
Hip: Extension
Biceps Femoris (long head)
Semitendinosus
Semimembranosus
Gluteus maximus
Hip: Internal Rotation
Sartorius
tensor fascia latae
pectineus
gracilis
Hip: External Rotation
Gluteus maximus
Hip: Medial Rotation
Tensor fascia latae
Pectineus
Sartorius
Hip: ABDuction
Sartorius Gluteus maximus Gluteus minimus Gluteus medius Tensor fascia latae
Hip: ADDuction
Gluteus maximus Hip Adductor Brevis Hip Adductor Longus Hip Adductor Magnus Gracilis Pectineus
Hip: Stability during stance & gait
Gluteus medius
Gluteus minimus
Knee: flexion
Gastrocnemius Sartorius Biceps Femoris (long head) Biceps Femoris (short head) Semitendinosus Semimembranosus Gracilis
Knee: Extension
Rectus Femoris
Vastus Lateralis
Vastus Medialis
Vastus Intermedius
Knee: Medial rotation
Gracilis
Shoulder: Horizontal ADD
Pectoralis Major
Shoulder: ADDuction
Latissimus Dorsi
Teres Major
Coracobrachialis