Midterm - Week 3 Flashcards
The talocrural joint is between the
Talus (talo-) and tibia and fibula (-crural)
In the talocrural joint, the _____ ligement limits eversion and the _______ ligament limits inversion the most
- Deltoid
- Anterior talofibular of the Lateral collateral
The subtalar joint is
Calcaneus moving on talus
*very important for pronation and supination of the foot
The midtarsal/transverse tarsal (Chopart’s) joint is made of
Talonavicular
Calcaneocuboid
The Lisfranc’s joint is between the
1/2/3 metatarsal and 1/2/3 cuneiforms
AND
4/5 metatarsals with the cuboid
The 1st tarsometatarsal (TMT) is between
1st cuneiform and 1st metatarsal
The 1st metatarsophalangeal joint is between
The 1st metatarsal and 1 phalanx
What bones make up the
- rearfoot
- midfoot
- forefoot?
- rearfoot = clcaneus, talus
- midfoot = navicular, cuboid, 1st, 2nd, 3rd cuneiforms
- forefoot = metatarsals, phalanges (AKA:Rays)
What makes up the keystone in the arch of the foot?
Medial: talus
Lateral: cuboid
Transverse: 2nd metatarsal
*these are the center of the wedge-shaped arch
What makes of the staples in the arch of the foot?
Medial: spring ligament
Lateral: plantar ligament
Transverse: transverse metatarsal ligament
*these tie the inferior edges together
What makes up the tie beam in the arch of the foot?
Plantar fascia, intrinsics
- these connect the pillars to prevent separation
What makes up the suspensors in the arch of the foot?
Medial: tib anterior and posterior
*these are the slings that hold up the arch
The subtalar joint allows the foot to assume position independent of the ankle and leg. It looks and unlocks the transverse tarsal joint.
In a (pronated/supinated) position, the transverse tarsal joints are parallel and unlocked. This increases (stiffness/flexibility)?
Pronated
Flexibility
The subtalar joint allows the foot to assume position independent of the ankle and leg. It looks and unlocks the transverse tarsal joint.
In a (pronated/supinated) position, the transverse tarsal joints are twisted locked. This increases (stiffness/flexibility)?
Supinated
Stiffness
Intrinsic muscles of the foot act as spring-like dynamic tie beams to support the arch. They can fatigue with _________ or ______
Pronation
Overuse syndrome
*may lead to planter fasciitis